Train With the Best Podcast

Just how powerful are isometric exercises? Brad Thorpe discovered they can not only help make you stronger, but they can fix blood pressure problems and more. The founder of the Isophit talks about his "fancy wall" and the science behind it with Craig Hoffman and Chris Gorres.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand n...

We've all heard stories of athletes that gain or lose weight to aid in their performance, but how do they do it? Inspired by Bengals quarterback Joe Burrow telling Men's Health he gained 10 lbs this off-season, we discuss how he would have gone about that and how other athletes lose weight during the off-season for their needs.As discussed in the show, the actual execution of these workouts are very specifically tailored to very high level athletes in conjunction with high level nutrition and...

Gabby Thomas told The Today Show that she runs a mile once per year. That's shocking to many, considering she runs for a living! Why do she and the world's best sprinters not run longer distances? And what was it like to watch them perform in person?Craig Hoffman was at the Olympics and shares what it was like for Paris 2024, before he and Chris Gorres dive into training with the literal best!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_h...

You may have seen the Proteus in the Netflix Show Quarterback, as Patrick Mahomes torqued his way through rotation work on the one of a kind machine. Founder Sam Miller joins our show to talk about what he's built, the importance of rotation and rotational power, and more!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new c...

How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance events, Craig Hoffman and Chris Gorres lay out the strategies that keep them and their athletes on track to peak performance from modifying individual sessions to ensuring that decision making is fresh during competition.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/train...