<p>What does your gut microbiome really do? What’s the best hangover cure? How do you start a business? What’s the best thing to cook in an air fryer? Why is skipping so good for your health?</p><br><p>Anita Rani is finding it all out – and more – as she sits down with celebrities and experts to uncover the tips, life hacks, apps and bright ideas they use to make life a little happier every day.</p><br><p>Anita’s eclectic guests, including Andi and Miquita Oliver, Dr Ranj and Alexander Armstrong, talk homelife, careers, the surprising benefits of lifelong learning and why having fun is too often overlooked.</p><br><p>Subscribe for your weekly dose of bright ideas and read more at <a href="https://www.telegraph.co.uk/technology/smart-life/" rel="noopener noreferrer" target="_blank">https://www.telegraph.co.uk/technology/smart-life/</a></p><br><p>Watch the series on YouTube <a href="https://www.youtube.com/playlist?list=PL737agZQMvKQ5mBKcF-xGZ4yLkb8G4SeD" rel="noopener noreferrer" target="_blank">https://www.youtube.com/playlist?list=PL737agZQMvKQ5mBKcF-xGZ4yLkb8G4SeD</a></p><br><p>Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group.</p><br><p>#brightideas #lifehacks #anitarani</p><br><p><strong>Credits</strong></p><p><strong>Listen</strong></p><p>Host: Anita Rani</p><p>Producer: Richard Power</p><p>Lead Executive Producers: Kellie Redmond, Jonathan Pascoe</p><p>Video Editor: Carla Mercer</p><br><p><strong>Telegraph Media Group</strong></p><p>Executive Producers: Alice Treasure, Tom Gadd, Vanessa Woodgate</p><p>Creative Director: Jonathan Clayton-Jones</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
