Sharpen 2.0 - The Power of the Pause
In this episode, Kirby shares a deceptively simple “secret” that changes everything: pause before you react. Most messes aren’t caused by hard circumstances, they’re caused by fast reactions. The pause helps you respond with wisdom instead of panic.Key talking pointsThe “don’t freak out” principle (aka: the power of pausing)Why quick reactions often create bigger problems than the original momentThe thermostat vs. thermometer metaphor: set the tone, don’t just reflect itHow pausing can prevent regret (words, emails, impulsive decisions)Sharpen Question of the DayWhere in your life do you need to pause instead of panicking or reacting?