As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.

Train Like A Mother

Another Mother Runner

Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021

APR 27, 202142 MIN
Train Like A Mother

Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021

APR 27, 202142 MIN

Description

As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.