Among other things, Coach Amanda Loudin talks through: —How to recover after a marathon; —How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)

Train Like A Mother

Another Mother Runner

Training + Racing Q + A with Running Coach Amanda Loudin, September 2021

OCT 1, 202140 MIN
Train Like A Mother

Training + Racing Q + A with Running Coach Amanda Loudin, September 2021

OCT 1, 202140 MIN

Description

Among other things, Coach Amanda Loudin talks through: —How to recover after a marathon; —How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)