Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training cycle; whether or not to use trekking poles; and regulating your racing prior to your goal ultra.

Train Like A Mother

Another Mother Runner

Ultra Running Q + A With Coach Christy Scott, April 2021

APR 30, 202139 MIN
Train Like A Mother

Ultra Running Q + A With Coach Christy Scott, April 2021

APR 30, 202139 MIN

Description

Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training cycle; whether or not to use trekking poles; and regulating your racing prior to your goal ultra.