Have you ever been in a situation where things went wrong because someone else was irresponsible? How did you handle that? Tune into this week's episode of the You Can Handle Anything podcast, where I share a story of how I used The unSTUCK Method to handle such a situation—transforming frustration over a scheduling error into a moment of grace and self-control. To learn more, visit: <a href="https://www.shiragura.com" target="_blank" rel="noopener">www.shiragura.com</a>

<description>&lt;p&gt;Have you ever been in a situation where things went wrong because someone else was irresponsible?&lt;/p&gt; &lt;p&gt;How did you handle that?&lt;/p&gt; &lt;p&gt;Tune into this week's episode of the You Can Handle Anything podcast, where I share a story of how I used The unSTUCK Method to handle such a situation—transforming frustration over a scheduling error into a moment of grace and self-control.&lt;/p&gt; &lt;p&gt;To learn more, visit: &lt;a href="https://www.shiragura.com" target="_blank" rel="noopener"&gt;www.shiragura.com&lt;/a&gt;&lt;/p&gt;</description>

411: How to Handle Someone Else's Mistake

In this episode, I share a real-life story about how a small disagreement with my husband over moving the car turned into a surprisingly emotional moment. What could have easily led to resentment or conflict became an opportunity to pause, reflect, and get unSTUCK using the method I teach. You'll hear how a simple voice message shifted the dynamic and created space for understanding, connection, and repair. This story is a powerful reminder that it's not about the car—it's about how we choose to show up when things don't go our way. It's just about 10 minutes—perfect for a quick reset and real-life inspiration. <a href="https://www.shiragura.com" target= "_blank" rel="noopener">www.shiragura.com</a>

<description>&lt;p data-start="73" data-end="613"&gt;In this episode, I share a real-life story about how a small disagreement with my husband over moving the car turned into a surprisingly emotional moment. What could have easily led to resentment or conflict became an opportunity to pause, reflect, and get unSTUCK using the method I teach. You'll hear how a simple voice message shifted the dynamic and created space for understanding, connection, and repair. This story is a powerful reminder that it's not about the car—it's about how we choose to show up when things don't go our way.&lt;/p&gt; &lt;p data-start="615" data-end="694" data-is-last-node="" data-is-only-node=""&gt;It's just about 10 minutes—perfect for a quick reset and real-life inspiration.&lt;/p&gt; &lt;p data-start="615" data-end="694" data-is-last-node="" data-is-only-node=""&gt;&lt;a href="https://www.shiragura.com" target= "_blank" rel="noopener"&gt;www.shiragura.com&lt;/a&gt;&lt;/p&gt;</description>

410: When a Little Thing Becomes a Big Deal

While I'm on vacation visiting my family, I will be taking a deliberate pause from the podcast. I look forward to returning in September.

<description>&lt;p&gt;While I'm on vacation visiting my family, I will be taking a deliberate pause from the podcast.&lt;/p&gt; &lt;p&gt;I look forward to returning in September.&lt;/p&gt;</description>

409: Taking a Deliberate Pause

This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner. Instead of panicking or falling apart, she used the tools we practice to stay calm and handle each unexpected challenge with grace. Listen to her incredible story of transformation - and how she chose to show up as her best self in a completely overwhelming situation. www.shiragura.com

<description>&lt;p&gt;This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner.&lt;/p&gt; &lt;p&gt;Instead of panicking or falling apart, she used the tools we practice to stay calm and handle each unexpected challenge with grace.&lt;/p&gt; &lt;p&gt;Listen to her incredible story of transformation - and how she chose to show up as her best self in a completely overwhelming situation.&lt;/p&gt; &lt;p&gt;www.shiragura.com&lt;/p&gt;</description>

408: How to Handle the Unexpected

I'm about to lead a 3-day challenge called "React Less, Feel Better" - and yesterday I completely lost it with my kid over a car incident. Talk about ironic timing! I was shocked by my own reaction, but here's what I learned about why we react differently to new situations versus familiar triggers. And here's why your "failures" are actually learning opportunities. <a style="color: #333333;" href="https://courses.shiragura.com/react-less-3-day-challenge/" target="_blank" rel="noopener">Click here to join the Challenge.</a>

<description>&lt;p&gt;&lt;span style="color: #333333;"&gt;I'm about to lead a 3-day challenge called "React Less, Feel Better" - and yesterday I completely lost it with my kid over a car incident.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: #333333;"&gt;Talk about ironic timing!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: #333333;"&gt;I was shocked by my own reaction, but here's what I learned about why we react differently to new situations versus familiar triggers.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: #333333;"&gt;And here's why your "failures" are actually learning opportunities.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: #333333;"&gt;&lt;strong&gt;&lt;a style="color: #333333;" href="https://courses.shiragura.com/react-less-3-day-challenge/" target="_blank" rel="noopener"&gt;&lt;u&gt;Click here to join the Challenge.&lt;/u&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>

407: Consider Learning from Experience

Welcome to the You Can Handle Anything podcast — your place to learn how to stay calm, clear, and in control, even in the moments that usually sweep you away.
If you're tired of reacting in ways you regret…  tired of overthinking… tired of holding on when you want to let go… 
You're in the right place.
You can handle emotional moments with confidence — and I'll show you how with simple tools, real-life examples, and practical insights you can use immediately.
I'm your host, Shira Gura.
Let's dive in.

www.shiragura.com

You Can Handle Anything with Shira Gura

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