In this episode of the SOFLETE Performance Podcast, the hosts discuss the intricacies of training in austere environments, focusing on movement patterns, programming adaptations for travel, the importance of recovery, and creative solutions for training with limited resources. They also delve into the commercialization of youth sports and its impact on athlete development, sharing personal experiences and insights from their professional backgrounds.

SOFLETE

SOFLETE

98: Concrete Plates and Tactically Acquired Gym Equipment

DEC 17, 202566 MIN
SOFLETE

98: Concrete Plates and Tactically Acquired Gym Equipment

DEC 17, 202566 MIN

Description

In this episode of the SOFLETE Performance Podcast, the hosts discuss the intricacies of training in austere environments, focusing on movement patterns, programming adaptations for travel, the importance of recovery, and creative solutions for training with limited resources. They also delve into the commercialization of youth sports and its impact on athlete development, sharing personal experiences and insights from their professional backgrounds.