<p>Today we’re continuing with our Study Spotlight Series on the study <em>Dietary Modification and Supplement Use For Endometriosis Pain.</em> </p><p><br></p><p><strong>Affiliate Partnerships</strong></p><p><a href="https://dittodaily.com" target="_blank"><strong>DITTO</strong></a> - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target <em>both</em> the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future. </p><p><a href="https://mira-fertility.pxf.io/QjDZka" target="_blank"><strong>Mira</strong></a> - Mira is an at-home hormone testing device for every day use. Use this <a href="https://mira-fertility.pxf.io/QjDZka" target="_blank">link </a>and code 2DJESS20 to get 20% off the device and any future wand orders.</p><p><a href="https://www.tempdrop.com" target="_blank"><strong>Tempdrop</strong> </a>- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE</p><p><br></p><p><strong>Need more help or want to learn how to work with me?</strong></p><p><em><strong>Ways to work with me:</strong></em></p><p><a href="https://www.theendobellycoach.com/coaching">⁠One to one coaching info and application⁠</a> </p><p><a href="/live-thrive-with-endo">Live and Thrive with Endo 2.0 DIY online course</a></p><p><a href="/endosessions">Endo Sessions: Single and mini-package one to one endo coaching</a></p><p><a href="/sibosessions">SIBO Sessions: Single and mini-package one to one SIBO coaching</a></p><p><a href="https://www.theendobellycoach.com/masterclass-menu">⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠</a></p><p><a href="https://www.theendobellycoach.com/store/p/it-starts-with-breakfast-a-nutrition-guide-and-cookbook-for-living-thriving-with-endometriosis">⁠This EndoLife, It Starts with Breakfast digital cookbook⁠</a></p><p><br></p><p><em><strong>Free resources:</strong></em></p><p>This podcast! </p><p><a href="https://endometriosis.net/author/jessica-duffin">⁠Endometriosis Net Column⁠</a></p><p><a href="https://endometriosisnews.com/category/living-with-endo-column-jessica-duffin/">⁠Endometriosis News Column⁠</a></p><p><a href="https://theendobellycoach.substack.com/subscribe">⁠Substack ⁠</a></p><p><a href="https://www.instagram.com/theendobellycoach/">⁠Instagram⁠</a></p><p><br></p><p><strong>References</strong></p><p><em><strong>Study Spotlight</strong></em><em> </em></p><p>https://www.theendobellycoach.com/podcast/new-endo-survey-study-review</p><p>https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953</p><p><br></p><p><em><strong>Gluten and endo research </strong></em></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7044830/"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC7044830/</u></a></p><p>https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264</p><p><a href="https://pubmed.ncbi.nlm.nih.gov/23334113/"><u>https://pubmed.ncbi.nlm.nih.gov/23334113/</u></a></p><p><a href="https://www.fertstert.org/article/S0015-0282(11)01637-2/fulltext"><u>https://www.fertstert.org/article/S0015-0282(11)01637-2/fulltext</u></a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC12299565/#B89-medicina-61-01264</u></a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/39040659/"><u>https://pubmed.ncbi.nlm.nih.gov/39040659/</u></a></p><p><a href="https://www.researchgate.net/publication/373663256_Diet_associations_in_endometriosis_a_critical_narrative_assessment_with_special_reference_to_gluten"><u>https://www.researchgate.net/publication/373663256_Diet_associations_in_endometriosis_a_critical_narrative_assessment_with_special_reference_to_gluten</u></a></p><p><br></p><p><em><strong>Coeliac disease and endo</strong></em></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/21840904/"><u>https://pubmed.ncbi.nlm.nih.gov/21840904/</u></a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6601386/"><u>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6601386/</u></a></p><p><a href="https://www.siboinfo.com/associated-diseases.html"><u>https://www.siboinfo.com/associated-diseases.html</u></a></p><p>https://pubmed.ncbi.nlm.nih.gov/9660426/</p><p>https://www.coeliac.org.uk/information-and-support/coeliac-disease/coeliac-disease-faqs/</p><p><a href="https://www.coeliac.org.uk/information-and-support/coeliac-disease/about-coeliac-disease/myths-about-coeliac-disease/?&&type=rfst&set=true#cookie-widget"><u>https://www.coeliac.org.uk/information-and-support/coeliac-disease/about-coeliac-disease/myths-about-coeliac-disease/?&amp;&amp;type=rfst&amp;set=true#cookie-widget</u></a></p><p><a href="https://www.beyondceliac.org/fast-facts-about-celiac-disease-infographic/"><u>https://www.beyondceliac.org/fast-facts-about-celiac-disease-infographic/</u></a></p><p><br></p><p><em><strong>IBS</strong></em></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC9357916/</u></a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC11668458/</u></a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/18715239/"><u>https://pubmed.ncbi.nlm.nih.gov/18715239/</u></a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/28303579/"><u>https://pubmed.ncbi.nlm.nih.gov/28303579/</u></a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/18715239/"><u>https://pubmed.ncbi.nlm.nih.gov/18715239/</u></a></p><p>https://www.youtube.com/watch?v=Sv8LjTgpmP0</p><p><a href="https://www.ibssmart.com/sibo-symptoms-and-diagnosis"><u>https://www.ibssmart.com/sibo-symptoms-and-diagnosis</u></a></p><p><a href="https://www.nature.com/articles/s41598-022-05933-1"><u>https://www.nature.com/articles/s41598-022-05933-1</u></a></p><p><a href="https://www.msjonline.org/index.php/ijrms/article/view/15048"><u>https://www.msjonline.org/index.php/ijrms/article/view/15048</u></a></p><p><a href="https://www.monashfodmap.com/about-fodmap-and-ibs/"><u>https://www.monashfodmap.com/about-fodmap-and-ibs/</u></a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/</u></a></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/28303579/"><u>https://pubmed.ncbi.nlm.nih.gov/28303579/</u></a></p><p><a href="https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03715-1"><u>https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-025-03715-1</u></a></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12107219/"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC12107219/</u></a></p><p><a href="https://gut.bmj.com/content/71/9/1821?utm_source=chatgpt.com"><u>https://gut.bmj.com/content/71/9/1821</u></a></p><p>https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.70072</p><p><a href="https://www.sciencedirect.com/science/article/pii/S2475299122121001#bib22"><u>https://www.sciencedirect.com/science/article/pii/S2475299122121001#bib22</u></a></p><p>https://pmc.ncbi.nlm.nih.gov/articles/PMC10095554/</p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9962481/"><u>https://pmc.ncbi.nlm.nih.gov/articles/PMC9962481/</u></a></p><p><a href="https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full"><u>https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full</u></a></p><p><br></p><p><a href="https://www.theendobellycoach.com/podcast/does-gluten-affect-endo-pain" target="_blank" rel="noopener noreferer">More references.</a></p><p><br></p><p>Produced by <a href="https://www.chrisrobsonaudio.com">⁠⁠Chris Robson⁠</a></p>