<description>&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;Be honest with me; when was the last time you proactively did something positive for your dopamine? If you can't recall - you need to create yourself a dopamine menu. Dopamine Menus are currently trending on Tik Tok; so this week, &lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;amp;e=" data-auth="NotApplicable" data-linkindex="0"&gt;host Phoebe Parsons&lt;/a&gt;&lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;amp;e=" data-auth="NotApplicable" data-linkindex="1"&gt; &lt;/a&gt;chats to comedian, podcaster and friend Shad Wika about their unconventional dopamine menus.&lt;br&gt;Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. &lt;br&gt;&lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;amp;e=" data-auth="NotApplicable" data-linkindex="2"&gt;FOLLOW PHOEBE'S NEW INSTAGRAM&lt;/a&gt;&lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;amp;s=Q8_FQ2rvdaC2_I946LpwZcE2QM-0X1Nc6W_0jbFVqFA&amp;amp;e=" data-auth="NotApplicable" data-linkindex="3"&gt; &lt;/a&gt;&lt;br&gt;&lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.nakedharvestsupplements.com_-3Fref-3DPHOEBEPARSONS&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=Afzx-tf4k1P1CCpiN_zqJTmNoMCm6H3lOyTms60IBKyWnczsMfsw-rHuEfqFJYCn&amp;amp;s=wlK7MOjPNYxRE99DjS6zJ8aNMkjct70rH2bzFuWjeyQ&amp;amp;e=" data-linkindex="4" data-auth="NotApplicable"&gt;Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here&lt;/a&gt;&lt;br&gt;&lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__podcasts.apple.com_au_podcast_shad-2Dand-2Dpete-2Dsave-2Dthe-2Dworld_id1747442650&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;amp;s=Bfz5N_1OvukaTqQe9oBYEumL1zCZxQE8GWDpyIRyZO8&amp;amp;e=" data-auth="NotApplicable" data-linkindex="5"&gt;Listen to the Shad and Pete Save the World Podcast here.&lt;/a&gt;&lt;a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__podcasts.apple.com_au_podcast_shad-2Dand-2Dpete-2Dsave-2Dthe-2Dworld_id1747442650&amp;amp;d=DwMFAw&amp;amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;amp;m=pEX7WfyzdQffk0zErPswbJavIQx8P0xv2VpYekYa5yg-TTUECLbRXIFjN03RNrqw&amp;amp;s=Bfz5N_1OvukaTqQe9oBYEumL1zCZxQE8GWDpyIRyZO8&amp;amp;e=" data-auth="NotApplicable" data-linkindex="6"&gt; &lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

FIT(ish)

Podshape

Dopamine Menu Male vs Female

SEP 1, 202426 MIN
FIT(ish)

Dopamine Menu Male vs Female

SEP 1, 202426 MIN

Description

 Be honest with me; when was the last time you proactively did something positive for your dopamine? If you can't recall - you need to create yourself a dopamine menu. Dopamine Menus are currently trending on Tik Tok; so this week, host Phoebe Parsons chats to comedian, podcaster and friend Shad Wika about their unconventional dopamine menus.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
FOLLOW PHOEBE'S NEW INSTAGRAM 
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here
Listen to the Shad and Pete Save the World Podcast here. 

See omnystudio.com/listener for privacy information.