On November's episode of The Villa Social, we wanted to use the time to talk about Men's Mental Health - a topic that, by it's nature, is not talked about enough. The concept of The Villa Social was to bring 5 mates together to chat Villa, during this international break, it's 5 mates together to chat mental health.

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If you, or someone you know, have been affected by any of the issues raised in this podcast, help and support is available.

Mind: 0300 102 1234

Samaritans: Call 116 123

Suicide prevention hotline: 0800 689 5652

CALM: https://www.thecalmzone.net/get-support

Movember: https://uk.movember.com/

Andy's Man Club: https://andysmanclub.co.uk/

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