<p>In this heart-filled, movement-affirming episode, we’re jumping into a deep and playful conversation with <a href="https://boldjourney.com/meet-courtney-tell/?fbclid=PAZXh0bgNhZW0CMTEAAaej2Vqctpzm89S-lbNlsGvtdRZP9Q1R_U0K3j_KtonzmOw7jfnHpaAx20mJ4w_aem_GMyL2oW0K_2605w_sSkwlg"><strong>Courtney Tell</strong></a>, founder of<a href="https://melanatedjs.mystrikingly.com/"><u> </u><strong>Melanated Jump Squad LA (MJSLAA)</strong></a>, about how double dutch isn&#39;t just a childhood pastime—it’s a sacred portal to healing, liberation, and Black joy.</p><p>Together, Trina and Courtney weave personal stories, cultural commentary, and reflections from our <strong>Black Mama Play </strong>event, reminding us that joy, rest, and play are not luxuries—they are birthrights.</p>