We are in need of each other's gifts as we face life's challenges. Yoga provides a system for both resetting, so that we are able to function effectively; and a way to tap into the inspiration that lets us know what to do. In this episode, I talk about the importance of doing that thing that our inspiration leads us towards. This episode also appears with video on YouTube.com/@peterspodcast.
You can study with Peter online or in person at <a href="https://ishta yoga.com" rel="noopener noreferrer">ishta yoga.com</a>.
Please support Peter's Podcast on <a href="https://patreon.com/peterspodcast" rel="noopener noreferrer">Patreon</a>.
Namaste

<description>&lt;p&gt;We are in need of each other's gifts as we face life's challenges. Yoga provides a system for both resetting, so that we are able to function effectively; and a way to tap into the inspiration that lets us know what to do. In this episode, I talk about the importance of doing that thing that our inspiration leads us towards. This episode also appears with video on YouTube.com/@peterspodcast.&lt;/p&gt;
&lt;p&gt;You can study with Peter online or in person at &lt;a href="https://ishta yoga.com" rel="noopener noreferrer"&gt;ishta yoga.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Please support Peter's Podcast on &lt;a href="https://patreon.com/peterspodcast" rel="noopener noreferrer"&gt;Patreon&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Namaste&lt;/p&gt;
</description>

We are in need of each other's gifts as we face life's challenges. This episode also appears with video on YouTube.com/@peterspodcast.

Share Your Gifts

In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal change from vata to kapha. 
You can see the foot massage video Naomi mentions on Instagram <a href="https://www.instagram.com/reel/DWUlIeQEQOx/?igsh=MXZiYmhtMGUxYWRuag==" rel="noopener noreferrer">here</a>,  or on Facebook <a href="https://www.facebook.com/share/v/1A36MtS3Ga/" rel="noopener noreferrer">here</a>.
Also, Naomi is offering my listeners a 15% discount on her product line, by using the code KAPHATIME on her website: <a href="https://www.hillabrantholistics.com" rel="noopener noreferrer">hillabrantholistics.com</a>.
Please support Peter's Podcast on <a href="https://patreon.com/peterspodcast" rel="noopener noreferrer">Patreon</a>
You can take classes or train with Peter at <a href="https://www.ishtayoga.com" rel="noopener noreferrer">ISHTA Yoga</a>.

<description>&lt;p&gt;In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal change from &lt;i&gt;vata&lt;/i&gt; to &lt;i&gt;kapha&lt;/i&gt;. &lt;/p&gt;
&lt;p&gt;You can see the foot massage video Naomi mentions on Instagram &lt;a href="https://www.instagram.com/reel/DWUlIeQEQOx/?igsh=MXZiYmhtMGUxYWRuag==" rel="noopener noreferrer"&gt;here&lt;/a&gt;,  or on Facebook &lt;a href="https://www.facebook.com/share/v/1A36MtS3Ga/" rel="noopener noreferrer"&gt;here&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Also, Naomi is offering my listeners a 15% discount on her product line, by using the code KAPHATIME on her website: &lt;a href="https://www.hillabrantholistics.com" rel="noopener noreferrer"&gt;hillabrantholistics.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Please support Peter's Podcast on &lt;a href="https://patreon.com/peterspodcast" rel="noopener noreferrer"&gt;Patreon&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;You can take classes or train with Peter at &lt;a href="https://www.ishtayoga.com" rel="noopener noreferrer"&gt;ISHTA Yoga&lt;/a&gt;.&lt;/p&gt;
</description>

Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics helps us with stability through the current transitions.

Ayurveda with Naomi Edwards

Happy International Women's Day every day!

<description>&lt;p&gt;Happy International Women's Day every day!&lt;/p&gt;
</description>

Happy International Women's Day every day!

Happy Women's Day!

Wendy and I keep an eye on current events through the lens of the Yoga Sutras. Using the Four Keys, sutra 1.33 and the Yamas and Niyamas from the second pada/chapter, we talk about the opportunity for practice vs. the inclination to judge others for their shortcomings and bad actions.
Please support Peter's Podcast on <a href="https://patreon.com/peterspodcast" rel="noopener noreferrer">Patreon</a>!
Namaste

<description>&lt;p&gt;Wendy and I keep an eye on current events through the lens of the Yoga Sutras. Using the Four Keys, sutra 1.33 and the Yamas and Niyamas from the second pada/chapter, we talk about the opportunity for practice vs. the inclination to judge others for their shortcomings and bad actions.&lt;/p&gt;
&lt;p&gt;Please support Peter's Podcast on &lt;a href="https://patreon.com/peterspodcast" rel="noopener noreferrer"&gt;Patreon&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;Namaste&lt;/p&gt;
</description>

Wendy and I keep an eye on current events through the lens of the Yoga Sutras.

The State of the Union is Equanimity

Peter and Wendy touch on the practice of yama and niyama in light of this week's news revelations and the onslaught of challenges.Please support Peter's Podcast on <a href="https://patreon.com/peterspodcast">Patreon</a>.You can take classes and training with Peter and Wendy at <a href="https://ishtayoga.com">ISHTA Yoga</a>.Namaste

<description>&lt;p&gt;Peter and Wendy touch on the practice of yama and niyama in light of this week's news revelations and the onslaught of challenges.&lt;/p&gt;&lt;p&gt;Please support Peter's Podcast on &lt;a href="https://patreon.com/peterspodcast"&gt;Patreon&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;You can take classes and training with Peter and Wendy at &lt;a href="https://ishtayoga.com"&gt;ISHTA Yoga&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Namaste&lt;/p&gt;
</description>

Peter and Wendy Newton discuss the practice of yama and niyama

The Practice of Doing No Harm

Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.

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