In this episode of Millennial Mondays we answer your questions you sent to [email protected] regarding Anxiety
What does having anxiety feel like? How long does an anxiety attack last? How do you know you have anxiety? How do we cope with our anxiety?
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Podcast Schedule: Mondays @ 6am
Disclaimer: We are NOT experts of any sort, we are only speaking from personal experiences and opinions and we ask that you respect them, as will we respect yours.
My goal with these podcasts is just to make you feel like you have someone else to talk to or get some advice on topics you maybe can't talk about with others in your life. I plan on talking about a wide range of topics including relationships, friendships, and politics.
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