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The sexological bodyworker from Netflix’s Love & Goop on reclaiming your sensuality, intuition, and inner authority.

In this candid, boundary-breaking conversation, Darshana Avila, trauma therapist, sexological bodyworker, and featured expert from Netflix’s Love & Goop, invites midlife women into a new paradigm of self-intimacy, sensual empowerment, and profound pleasure.

We explore:

• Why so many women feel disconnected from their bodies, especially during midlife transitions
• What “relaxed arousal” really means — and why fast-paced, goal-oriented sex misses the mark
• How to tell the difference between performing intimacy vs. actually receiving pleasure
• The role of trauma, dissociation, and nervous system regulation in erotic connection
• How to reclaim your body as a site of aliveness and not just function
• The practical first steps to reconnecting with your sensuality (no partner required!)
• How Darshana’s own path, from vanilla marriage and corporate career to trauma-healing and erotic embodiment, shaped her life’s work
• Plus: the real power of slowing down, building a pleasure vocabulary, and creating new scripts for intimacy and desire

👉 Key resource: Join Darshana’s free community, Galgasm, for guided meditations, embodiment practices, and live coaching opportunities at skool.com/galgasm
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This episode is for you if:

• You’ve ever said “I don’t know what I want” and meant it
• You’re done performing and ready to feel all of the pleasure & intimacy
• You want to reclaim your pleasure as a path to power, not just a bonus

Darshana’s message is clear: you are not broken, you’ve just been taught to disconnect. It’s time to come home to your body, your intuition, and your own definition of erotic wholeness.