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“You can’t think your way out of resistance, but you can move through it.”

Ever wonder why you stall on the things you deeply want — like launching your podcast, starting your business, or finally showing up fully online?

In this episode, Elena Lipson breaks down the real reason you're stuck (hint: it’s not mindset), and how to move through resistance using simple somatic practices, nervous system regulation, and self-trust. We explore the difference between intuition and fear, how your identity shift can trigger self-sabotage, and why the most powerful tool in your toolkit might just be saying:

“F*ck it — I’m doing it anyway.”

Whether you’re an entrepreneur, coach, or creative ready to stop second-guessing and start taking aligned action, this episode will reconnect you with your clarity, courage, and inner momentum.

🔥 What You’ll Learn:

• Why resistance is a nervous system issue — not a motivation one
• How to tell the difference between intuition and fear
• What to do when you care so much you can’t bear to fail
• Why somatic tools like dancing, shaking, and breath can unlock your clarity
• The truth about self-concept, identity shifts, and playing bigger
• How to use “f*ck it” energy to take imperfect, soul-led action

🛠️ Resources Mentioned:

👉 Grab Elena’s short audio experience: 7 Days of Self-Trust
– the perfect blend of somatics + self-trust coaching for in-the-moment resistance.