Wes and Scott talk about setting realistic goals for the new year, building habits through small, sustainable changes, creating systems that actually stick, and why incremental progress beats big resolutions every time. Show Notes 00:00 Welcome to Syntax! 00:26 Wes: Stand more 06:55 Wes: Learn to wake up early 10:04 Scott: Embrace daily TODOs Tweek 14:18 Brought to you by Sentry.io 14:43 Wes: Better email management 19:14 Scott: Become more minimal 22:13 Wes: Get faster at typing 26:55 Scott: Listen to more self-help books 30:18 Scott: Track long-term habits 31:36 Scott (and Wes): Ship more things Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads