Episode 139: Demystifying Plyometrics w/ Matt McInnes Watson
FEB 26, 202678 MIN
Episode 139: Demystifying Plyometrics w/ Matt McInnes Watson
FEB 26, 202678 MIN
Description
<p><span style="font-weight: 400;">On this episode we welcome an awesome guest — The Plyo guy himself and creator of Plusplyos Matt McInnes Watson. Matt is an absolute go-to resource for anything and everything regarding plyometrics, and has had a big influence on us and how we view these things within the Clinical Athlete community. What the heck does “plyometric” even mean? How can we break down the barriers to entry for coaching, programming, and performing these movements? We cover it all with Matt, this was an absolute banger.</span></p>
<p><span style="font-weight: 400;">We hope you enjoy!</span></p>
<p><span style="font-weight: 400;">Connect with Matt:</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">@mcinneswatson<br />
</span><span style="font-weight: 400;">@plusplyos<br />
</span><a href="https://www.plusplyos.com/"><span style="font-weight: 400;">https://www.plusplyos.com/</span></a><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">Connect with Clinical Athlete:</span><span style="font-weight: 400;"><br />
</span><a href="https://form.typeform.com/to/EDMY0xVF?utm_source=Podcast"><span style="font-weight: 400;">Clinical Athlete Provider Cert Application</span><span style="font-weight: 400;"><br />
</span></a><a href="https://www.facebook.com/groups/clinicalathlete"><span style="font-weight: 400;">Free Clinical Athlete Facebook Community</span></a></p>
<p><span style="font-weight: 400;">On IG:</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">@clinicalathlete</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">@quinn.henochdpt</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">@zakgabor.dpt</span></p>