<description>In this episode, we bring together three powerful conversations. 

We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak &amp; Butter Gal.

We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes.

Finally, we reflect on the vegan and plant-based documentaries that have shaped millions of people’s thinking over the last decade – from Cowspiracy and What the Health to The Game Changers, Seaspiracy, The Twin Experiment, and beyond – and how storytelling can change behavior in a way facts alone often can’t.</description>

In this episode, we bring together three powerful…

In this episode, we bring together three powerful conversations. 

We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal.

We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes.

Finally, we reflect on the vegan and plant-based documentaries that have shaped millions of people’s thinking over the last decade – from Cowspiracy and What the Health to The Game Changers, Seaspiracy, The Twin Experiment, and beyond – and how storytelling can change behavior in a way facts alone often can’t.

BEST Vegan Films, The Protein Debate & Are Carnivore Influencers OVER? S03E16

<description>In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.

First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. 

Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” 

Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.</description>

In this episode of the Plant Based News Podcast, …

In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.

First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. 

Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” 

Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.

Fasting, Protein Myths, and the Rise & Fall of Veganism S03E15

<description>Klaus Mitchell interviews Dr. Bharat Shah, CBE as well as his brother Manish Shah about Sigma Pharmaceuticals and what he has learnt about the industry, including his experience with Jainism, dairy, a plant based diet, and much more!</description>

Klaus Mitchell interviews Dr. Bharat Shah, CBE as…

Klaus Mitchell interviews Dr. Bharat Shah, CBE as well as his brother Manish Shah about Sigma Pharmaceuticals and what he has learnt about the industry, including his experience with Jainism, dairy, a plant based diet, and much more!

Big Pharma Boss ENDS THE DEBATE On Diet vs Drugs S03E14

<description>In this episode, we dive into three hot conversations rocking the plant-based world.

First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra joins Rich Roll to separate facts from fear. Then, we unpack Lizzo’s controversial claims about quitting veganism, needing animal protein, and blaming fake meat for fatigue. And finally, we celebrate the unstoppable Chef Babette, the 75-year-old raw-food powerhouse showing the world what aging on plants can really look like.

This episode is part science, part culture critique, and part inspiration, with one unifying message: don’t believe everything you’re told about food.</description>

In this episode, we dive into three hot conversat…

In this episode, we dive into three hot conversations rocking the plant-based world.

First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra joins Rich Roll to separate facts from fear. Then, we unpack Lizzo’s controversial claims about quitting veganism, needing animal protein, and blaming fake meat for fatigue. And finally, we celebrate the unstoppable Chef Babette, the 75-year-old raw-food powerhouse showing the world what aging on plants can really look like.

This episode is part science, part culture critique, and part inspiration, with one unifying message: don’t believe everything you’re told about food.

Seed Oils, Lizzo, and the 75-Year-Old Vegan Who Puts Us All to Shame S03E13

<description>At 72 years old, Sister Pat Farrell just competed in her first-ever powerlifting competition and won a medal. A Dominican nun from Sandra Fall, Sister Pat benched 77 pounds and deadlifted 160, proving it's never too late to start training or to explore a plant-based lifestyle.

In this exclusive interview, Sister Pat shares how strength training has improved her back and joint health, helped her age pain-free, and even inspired other sisters to get more active. She also opens up about her decades-long plant-based journey, the influence of her faith, and how veganism and spirituality intertwine through a deeper respect for all living beings.

Joined by powerlifting coach Katya, the conversation dives into aging, muscle loss, motivation, and the value of resistance training for everyone no matter your age or belief system. Whether you're 27 or 72, this video is a powerful reminder: it’s never too late to begin.

Check out Pat and Katya on their social media here - 

https://www.instagram.com/pfarrellop/

https://www.instagram.com/gorbachevae/</description>

At 72 years old, Sister Pat Farrell just competed…

At 72 years old, Sister Pat Farrell just competed in her first-ever powerlifting competition and won a medal. A Dominican nun from Sandra Fall, Sister Pat benched 77 pounds and deadlifted 160, proving it's never too late to start training or to explore a plant-based lifestyle.

In this exclusive interview, Sister Pat shares how strength training has improved her back and joint health, helped her age pain-free, and even inspired other sisters to get more active. She also opens up about her decades-long plant-based journey, the influence of her faith, and how veganism and spirituality intertwine through a deeper respect for all living beings.

Joined by powerlifting coach Katya, the conversation dives into aging, muscle loss, motivation, and the value of resistance training for everyone no matter your age or belief system. Whether you're 27 or 72, this video is a powerful reminder: it’s never too late to begin.

Check out Pat and Katya on their social media here - 

https://www.instagram.com/pfarrellop/

https://www.instagram.com/gorbachevae/

EXCLUSIVE: 72 Year Old Nun Starts Powerlifting For Health & Longevity S03E12

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