642: Trevor Ruhland | From Football to Food: The Weight of Reality
Send us Fan Mail On today's PoM Podcast Episode I sit down with former University of Notre Dame football player Trevor Ruhland to talk about life beyond the game. Trevor shares his journey through college football, the pressure that comes with competing at a high level, and the hidden battle he faced with an eating disorder. This conversation goes deeper than sports. We unpack the mental toll that performance, identity, and expectations can have on a man—and what it looks like to confront tho...