<p>Want more power at your catch?</p> <p>Holding your opposite rotation might just be the key.</p> <p>By keeping pressure in that opposite leg drive, you can hold off early rotation and early leg drive.</p> <p>This way, you’ll capitalize on 100% rotation and strength from catch to exit.</p> <p>Check out Paddle 2 Fitness Podcast #66 for more insights on maximising your stroke.</p>