Send us Fan MailIn this bonus episode, I’m sharing a behind-the-scenes updates on how we’ve shifted the way we help people inside the Less Stressed Life over the last several years. I talk about how Momentum was created to help people get faster results in a more accessible and streamlined way, why we now offer both one-on-one and group options, and why enrollment is temporarily closing next week while I focus on a new project!RESOURCES MENTIONED:Momentum Program: https://www.christabiegler.com/momentumChrista's Free Training: https://www.christabiegler.com/blueprint Christa's Health Crisis Part 1: https://youtu.be/ssJa_QQODj4?si=BrxrAh_cViC7dsbG Christa's Health Crisis Part 2: https://youtu.be/1WypKk7df18?si=dlHuE7fCPS53FQyZ  ❓Questions for Christa? Submit them here: https://www.christabiegler.com/questionsNUTRITION PHILOSOPHY OF LESS STRESSED LIFE:🍽️ Over restriction is dead🥑 Whole food is soul food and fed is best🔄 Sustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)🤝 You don’t have to figure it out alone❤️ Do your best and leave the restWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeMore Links + Quizzes: https://www.christabiegler.com/linksProtocols: https://www.christabiegler.com/protocolshop