<p>If you’ve tried out some of the 10-minute meditations, see if you can find twenty minutes for this sit. If it feels daunting to do that, notice where those feelings are coming from. Does it feel like you don’t have enough time? Are you worried you’ll get impatient? Is it just scary? Try it out, […]</p>
<p>The post <a rel="nofollow" href="http://maxcalabro.com/015-20-minute-breathbodyheart-meditation/">#015: 20-Minute Breath/Body/Heart Meditation</a> appeared first on <a rel="nofollow" href="http://maxcalabro.com">Max Calabro</a>.</p>
![If you’ve tried out some of the 10-minute meditations, see if you can find twenty minutes for this sit. If it feels daunting to do that, notice where those feelings are coming from. Does it feel like you don’t have enough time? Are you worried you’ll get impatient? Is it just scary? Try it out, […]](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=http://maxcalabro.com/wp-content/uploads/powerpress/MeditateWithMaxIconv2.png&width=300&height=300&api_key=xqFmUFX5BHLBTA)