In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...! LINKS MENTIONED: Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork

The Movement, Strength & Play Podcast

School of Calisthenics

Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

OCT 14, 202258 MIN
The Movement, Strength & Play Podcast

Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

OCT 14, 202258 MIN

Description

In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...! LINKS MENTIONED: Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork