A New Year's resolution can feel especially frustrating in midlife. Instead of excitement, they often trigger resistance, self-doubt, and the familiar thought: "Why bother?" In this episode, I offer a different approach to goal-setting after 50; it's one that's compassionate, realistic, and surprisingly motivating. Rather than focusing on what you should do, you'll learn how to make one decision your future self will thank you for. Learn more: https://suzyrosenstein.com/podcast/ep-440-the-best-midlife-resolution-one-decision-your-future-self-will-thank-you-for/