Class #21: Rinse + Repeat (1 Hr Class!)

FEB 26, 201961 MIN
Starr Struck Yoga: Live Yoga Classes

Class #21: Rinse + Repeat (1 Hr Class!)

FEB 26, 201961 MIN

Description

In this 1 hour class we focus on twisting--specifically lots of utkatasana twist and high lunge twist variations. We will also work towards reverse koundinyasana for those who feel open enough to play with it, but of course it's optional. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. Taught by Mary Catherine Starr; learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!