After years of working with executives and leaders in high profile jobs, one thing became clear: self-care felt confusing.  There are so many messages about what self-care is and yet, many of massively marketed self-care techniques just don't seem to do much.  I'm talking to my friend and colleague, Tori Williams, who specializes in spiritual healing to explore what self-care is, what it isn't, and how it plays into authenticity.  

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