How much sleep is your teen getting each night: need vs reality? In this episode, Bec talks to award-winning journalist and author of Being 14, Madonna King, about the the importance of sleep in a teenagers' life and how to help your daughter prioritise sleep among all of her other commitments.
#TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
www.suncorp.com.au/teamgirls
