My Special guest on today's episode is Rebecca Capps! Rebecca Capps is a Licensed Marriage and Family Therapist committed to helping clients feel good about their bodies and happy in life—without food guilt or dieting. She named her practice Mind-Body Thrive because she takes a holistic approach and believes that in order to thrive, one must consider both the mind and body. In this episode, we cover: ➞ What motivated Rebecca to become a therapist? ➞ Rebecca's eating disorder journey ➞ What was the biggest obstacle she had to overcome in this business? ➞ What is Rebecca's definition of self-love? ➞ Who are Rebecca's clients, and how do they feel? ➞ Why is the conversation about food so hard? ➞ What are the benefits of eating alone rather than on the go? ➞ What are some tips for someone uncomfortable with their body? ➞ When it comes to eating disorders, does each client have tailored or general coaching? ➞ What is emotional eating? ➞ What is one tip for someone uncomfortable with their bodies they can take to start feeling better? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Rebecca here: Instagram: rebeccacappscounseling

Inner Power Insights

Valery Molone

EP. 138 Feel Good About Your Body Without Food Guilt or Dieting!

OCT 7, 202243 MIN
Inner Power Insights

EP. 138 Feel Good About Your Body Without Food Guilt or Dieting!

OCT 7, 202243 MIN

Description

My Special guest on today's episode is Rebecca Capps! Rebecca Capps is a Licensed Marriage and Family Therapist committed to helping clients feel good about their bodies and happy in life—without food guilt or dieting. She named her practice Mind-Body Thrive because she takes a holistic approach and believes that in order to thrive, one must consider both the mind and body. In this episode, we cover: ➞ What motivated Rebecca to become a therapist? ➞ Rebecca's eating disorder journey ➞ What was the biggest obstacle she had to overcome in this business? ➞ What is Rebecca's definition of self-love? ➞ Who are Rebecca's clients, and how do they feel? ➞ Why is the conversation about food so hard? ➞ What are the benefits of eating alone rather than on the go? ➞ What are some tips for someone uncomfortable with their body? ➞ When it comes to eating disorders, does each client have tailored or general coaching? ➞ What is emotional eating? ➞ What is one tip for someone uncomfortable with their bodies they can take to start feeling better? Listen ♡ Comment ♡ Subscribe ♡ Please consider rating and reviewing my show! This helps me support more people like you to move toward the online life and business they desire. You can find Rebecca here: Instagram: rebeccacappscounseling