Simon Says

How many of us are standing in our light, regardless of what others think? 


Are you allowing people to dim your shining light?

How many of us look with envy or dispair at those people online who appear to have the most amazing lives?


I am only in competition with myself 💛

Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.


Anxiety attack at the top of the mountain 

I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.


Is sugar the cause of many mental health issues?

I drove out to a National Park for a run and managed to talk to a couple about Mental Health.


Running in the hills and having a conversation about mental health

A podcast celebrating the power of difference, visibility, and belonging. 

Hosted by Simon—ultra runner, neurodiversity advocate, and creative storyteller—each episode blends trail adventures, photography, and bold reflection with practical insight. 

Wired Differently is where resilience meets creativity, and being different becomes a superpower.



Simon Says

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