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RED Episode 292  Ask Us Anything Part 2 and Bonus Boston Bites and Brews 

SHOUT OUTS

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Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have kept the show going over the last two years, so thank you! 

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Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!  

If you want a shoutout on the show for you or someone you love, email us at [email protected] or call us at 941-677-2733 and

RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews

RUN

This week, we talk about training and race calendar updates for us as we recover from injury.

EAT and DRINK

These are more of your listener questions for our show’s “Eat” and “Drink” porti,ons plus bonus bites and brews from Dana’s trip to Boston this summer.

While Dana was on a work trip to Boston, he explored and indulged at many places… this week, we bring Gordon Ramsey Burger and Sam Adams Boston Brewery to you as can’t-miss locations! 

Bonus Boston Bites and Brews 

Gordon Ramsey Burger

https://www.gordonramsayrestaurants.com/en/us/gordon-ramsay-burger/menus/boston 

Sam Adams Boston Brewery  

https://www.samadamsbostonbrewery.com

Workout Planner Muscle Booster App
https://apps.apple.com/us/app/workout-planner-muscle-booster/id1446447749

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THAT’S A WRAP!

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