Charisma Quotient: Build Confidence, Make Connections and Find Love
Charisma Quotient: Build Confidence, Make Connections and Find Love

Charisma Quotient: Build Confidence, Make Connections and Find Love

Kimmy Seltzer

Overview
Episodes

Details

Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

Recent Episodes

Reinventing Confidence at Any Age with The Golden Bachelor's Edith Aguirre
JAN 15, 2026
Reinventing Confidence at Any Age with The Golden Bachelor's Edith Aguirre
Are you wondering how confidence truly develops as we grow older? Do you ever ask yourself if it's really possible to reinvent your love life or embrace authentic self-acceptance—regardless of your age or experiences? In Episode 428 of The Charisma Quotient, "Reinventing Confidence at Any Age with The Golden Bachelor's Edith Aguirre" dives deep into the concept of confidence with her special guest Edith Aguirre, Season One star from The Golden Bachelor. Together, they explore what it means to cultivate "second act charisma"—the confidence that blooms not from perfection or external validation, but from genuine self-connection, presence, and embracing where you are in life. The conversation illuminates how confidence isn't just an internal feeling; it's experience, repetition, and self-expression on multiple levels—inner, outer, and social. Kimmy shares her charisma formula, detailing how each type of confidence interacts, and Edith reveals her personal journey to self-acceptance, from embracing her gray hair to putting herself out there in real-life dating scenes. If you've ever wondered how to gracefully transition into dating after 40, how to stop hiding and start radiating your authentic self, or simply how to attract more positivity, this episode will give you practical tools and heartfelt stories to spark your own reinvention. You'll hear: What "second act charisma" really means for confidence and dating. Three key types of confidence—and how to build each one. Authentic, actionable tips to meet people in real life (without dating apps). Why clear intentions and boundaries matter in mature relationships. Strategies for breaking old dating patterns and loving yourself first. So, if you're ready to feel inspired, learn something new, and maybe even get a little nudge to go after your own reinvention, join Kimmy's co-ed Authentic Dating Workshop. Learn how to express yourself, build real connections, and conquer dating fears. Register here www.stophatingdating.com and grab your spot. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
play-circle icon
34 MIN
Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners
JAN 8, 2026
Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners
Are you tired of feeling like you're starring in your own dating version of Groundhog Day? Do you wonder why you keep attracting the same partners, or why your relationships keep ending in familiar heartbreak? What if breaking those old patterns and creating the love life you want is less about finding a different person—and more about becoming a different you? In Episode 427 of The Charisma Quotient, "Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners" Kimmy dives deep into the cycles that keep you stuck in frustrating dating loops. Using real-life client stories, Kimmy explains how childhood experiences and past relationships unconsciously influence who we are drawn to in adulthood. She shares actionable strategies to increase your emotional IQ, set healthy boundaries, interrupt self-sabotaging habits, and shift your mindset toward authentic, intentional dating. Whether you're newly single or a seasoned dater, you'll learn how to rewrite your relationship script, attract emotionally available partners, and turn the coming year into a breakthrough for your love life. You'll hear: Why dating can feel like "Groundhog Day"—and what's really behind those repeating patterns. Actionable exercises to flip your dating autopilot and start new, healthy habits. Why setting micro-boundaries on dates can jump-start your confidence and attract better partners. The difference between chemistry and familiarity If hitting refresh on your dating game is part of your 2026 resolutions and you're ready to break your old dating patterns and show up more confidently, join Kimmy's co-ed Authentic Dating Workshop. Learn how to express yourself, build real connections, and conquer dating fears. Register here www.stophatingdating.com and grab your spot. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
play-circle icon
34 MIN
How to Attract New Love in 2026
DEC 30, 2025
How to Attract New Love in 2026
Do you want to find love in the new year? Maybe you have been repeating old patterns and feeling stuck not knowing what to change to attract a healthy relationship. It's good to reflect upon what worked and what didn't this past year to make new year dating resolutions for yourself! In Episode 426 of The Charisma Quotient, "How to Attract New Love in 2026" Kimmy looks back at some of her most popular and poignant episodes of 2025 that can help you find love in the new year. This special Charisma Quotient holiday compilation dives deep into the small, magical shifts that add up to real, lasting change. Kimmy invites you to ponder the moments in your own journey that have moved you closer to confidence, connection, and self-love—and explores what can happen when you finally start driving forward, instead of staying in the passenger seat. In this episode, you'll hear Kimmy reflect on her experiences coaching clients through their toughest dating challenges, from overcoming people-pleasing habits and the fear of rejection to embracing visibility and authenticity in both dating profiles and real-life interactions. The episode features heartwarming stories—like a message from a "Golden Bachelor" contestant who rebuilt her life after divorce, and clients who realized they could finally break their limiting beliefs and attract available partners. You'll hear: The "settling paradox" and how fear impacts your choices Why storytelling makes you more memorable in profiles and real-life conversations Stories about overcoming rejection, introversion, and people-pleasing habits Tips on building authentic connections online and in person Kimmy's roadmap for taking bold action and resetting your dating strategy for the new year If hitting refresh on your dating game is part of your 2026 resolutions and you want to start putting yourself out there to be more flirty and open, then join Kimmy's FREE 12-Day Dating Challenge for daily fun challenges and prompts to get you moving and meeting people! Go to www.kimmyseltzer.com/now to start and win a chance for her popular Dating On Demand program and other surprises! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
play-circle icon
63 MIN
Dating Trends 2026: What's Really Working Now
DEC 22, 2025
Dating Trends 2026: What's Really Working Now
Did you know dating in the way you know it is changing as we head toward 2026? What if you could decode the trends, ditch the overwhelm, and finally feel confident navigating love in this new world? In Episode 425 of The Charisma Quotient, "Dating Trends 2026: What's Really Working Now" Kimmy walks you through what's in and what's out for dating in 2026. In this episode, Kimmy tackles the burning questions and anxieties that so many later-life daters are quietly asking: How do you date confidently when the "playbook" keeps changing? Are there actually new dating skills you need, or is it all just noisy hype? She shares a candid story from one of her clients, walking listeners through mindset shifts and practical strategies that empower real connection—whether you're fresh out of a long relationship, fed up with online fatigue, or just craving authentic romance in an era that feels crowded and confusing. You'll hear: Why endless swiping, ghosting, and "situationships" are on the way out—and what's replacing them. How in-person interactions ("IRL dating") are becoming the hottest trend, especially for later-life daters. How learning about the latest trends will help your dating success Actionable strategies for shifting mindset, getting out of scarcity, and slowing down to build confidence. What it means to date "smarter, not harder"—from micro-moments of connection to authentic flirting. If hitting refresh on your dating game is part of your 2026 resolutions and you want to start putting yourself out there to be more flirty and open, then join Kimmy's FREE 12-Day Dating Challenge for daily fun challenges and prompts to get you moving and meeting people! Go to www.kimmyseltzer.com/now to start and win a chance for her popular Dating On Demand program and other surprises! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
play-circle icon
44 MIN
Emotional Healing for Deeper Connection: Interview with Rebecca Silence
DEC 12, 2025
Emotional Healing for Deeper Connection: Interview with Rebecca Silence
Have you ever wondered why you keep attracting emotionally unavailable partners, even though you seem to have it all together in your career and personal achievements? What if the secret to meaningful relationships isn't about doing more, but about truly connecting to how you feel and who you are? In Episode 424 of The Charisma Quotient, "Emotional Healing for Deeper Connection: Interview with Rebecca Silence" Kimmy welcomes renowned emotional healing expert Rebecca Silence to explore the powerful shift from achievement-driven living to deep emotional alignment. In this episode, Kimmy and Rebecca delve into the hidden patterns that high achievers—especially women—face in dating and relationships. Drawing from personal experience, Rebecca Silence shares how her own journey through trauma, success, and a life-changing cancer diagnosis helped her uncover the true foundation for authentic love: emotional alignment and vulnerability. The conversation moves far beyond typical dating advice, revealing how taking inventory of your emotions, owning your triggers, and prioritizing boundaries can radically change your relationship patterns. You'll hear: Why high achievers often struggle in relationships, despite their "success" The hidden connection between achievement, childhood trauma, and love patterns What it means to attract partners from your "healed self" instead of your "survival self" The 3-step "Make Your Triggers Your Bitch" process for emotional freedom How women can embrace feminine energy, receive more, and create healthy boundaries in dating If you're ready to move past survival into joy and excitement, book a free call with Kimmy here: https://www.kimmyseltzer.com/breakthrough-session/ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
play-circle icon
36 MIN