<p>On this month's 21andsensory Podcast I have special guest Cath on the show. Cath is a graduate from the University of York and the University of Oxford and their background is in student voice, with 5 years of experience across two universities. </p><p>Cath is also the host and founder of the HE Enabled Podcast. HE Enabled is a show dedicated to sharing the experiences of disabled, neurodivergent, and those with long-term health conditions in UK Higher Education.</p><p><br /></p><p><strong>HE Enabled links:</strong></p><ul><li>Spotify: <a href="https://open.spotify.com/show/2njGJehfdhxHsC4bltg703?si=0eb76147113b4157" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/2njGJehfdhxHsC4bltg703?si=0eb76147113b4157</a></li><li>Apple Podcasts: <a href="https://podcasts.apple.com/gb/podcast/he-enabled/id1812688537" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/he-enabled/id1812688537</a></li><li>…and you can listen to my episode (33) on the HE Enabled Podcast now!</li><li><a href="https://linktr.ee/henabled" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/henabled</a></li></ul><p><br /></p><p><strong>Mentioned:</strong></p><ul><li>Patreon: <a href="https://www.patreon.com/cw/HEnabled" rel="ugc noopener noreferrer" target="_blank">https://www.patreon.com/cw/HEnabled</a></li><li>Linkedin: <a href="https://www.linkedin.com/company/heenabled" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/company/heenabled</a></li><li>Luisa’s episode: <a href="https://open.spotify.com/episode/0GgigL2NGsQuj6SZxojuaw?si=decc7611c7eb48f0" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/episode/0GgigL2NGsQuj6SZxojuaw?si=decc7611c7eb48f0</a></li></ul><ul><li>Disabled Students UK Report:<a href="https://disabledstudents.co.uk/annual-disabled-student-survey-results-2025-published/" rel="ugc noopener noreferrer" target="_blank"> https://disabledstudents.co.uk/annual-disabled-student-survey-results-2025-published/</a></li><li>Chill with You : Lo-Fi Story on Steam: <a href="https://store.steampowered.com/app/3548580/Chill_with_You__LoFi_Story/" rel="ugc noopener noreferrer" target="_blank">https://store.steampowered.com/app/3548580/Chill_with_You__LoFi_Story/</a></li></ul><ul><li>20-20-20 Digital eye strain article: <a href="https://www.healthline.com/health/eye-health/20-20-20-rule" rel="ugc noopener noreferrer" target="_blank">https://www.healthline.com/health/eye-health/20-20-20-rule</a></li><li>(For every 20 minutes spent looking at a screen, you should try to take a 20-second break to look at something 20 feet away).</li><p><br /></p></ul><p><strong>My 21andsensory links:</strong></p><ul><li>@21andsensory on Instagram: <a href="http://www.instagram.com/21andsensory%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>@21andsensory on TikTok: <a href="http://www.tiktok.com/@21andsensory%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li><a href="https://patreon.com/21andsensory?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="ugc noopener noreferrer" target="_blank">⁠⁠21andsensory on Patreon⁠⁠</a></li><li>21andsensory on YouTube: <a href="http://www.youtube.com/c/21andsensory%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li><li>Work with me: <a href="https://21andsensory.wordpress.com/working-with-me" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠https://21andsensory.wordpress.com/working-with-me⁠⁠⁠⁠⁠⁠</a></li><li>21andsensory Blog: ⁠⁠⁠⁠⁠<a href="https://21andsensory.wordpress.com/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠https://21andsensory.wordpress.com⁠⁠⁠⁠⁠⁠⁠</a></li><li>@21andsensory on X: <a href="http://twitter.com/21andsensory%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a><a href="https://x.com/21andsensory" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠https://x.com/21andsensory⁠⁠⁠⁠⁠⁠</a></li><li>@21andsensory on BlueSky: <a href="https://bsky.app/profile/21andsensory.bsky.social" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠https://bsky.app/profile/21andsensory.bsky.social⁠⁠⁠</a></li></ul>