Upfront - A Women's Football Podcast

Chloe and Rachel chat to Scotland and FC Como centre-back Sophie Howard about life at what's been called “the most stylish football club in the world”.

Sophie lifts the lid on the grit behind the glamour and how Como have risen to the top of the Serie A table. She also speaks about the past, present and future of a career which has seen her play in Germany, the US, England and now Italy, and reflects on mental health support in football and how she overcame her own battles. Join us for a fascinating, wide-ranging conversation!

Chelsea didn't have a chisel and hammer on Sunday to get through Everton and Courtney Brosnan... so THE RUN has come to an end!

Chloe and Rachel react to a huge upset and the dodgy social media graphics that followed. But is the title race really all over? We think not...

Plus, Arsenal get a desperately-needed win at the Emirates after some seismic reports during the international break. We give our thoughts on that and Chloe sheds more light on dressing room dynamics.

The Lionesses celebrated their homecoming tour with a brutal 8-0 thrashing of China at Wembley... but not everyone in the aftermath has been entirely happy about it!

Chloe and Rachel reflect on that and why this game was important – for both China and England. Elsewhere, GK Barry and the League Cup draw causes a huge stir and the WSL returns this weekend! Plus, a listener all the way in New Zealand asks for football etiquette advice...

The international break is back! Chloe and Rachel look ahead to the Lionesses' return to Wembley on Saturday night, featuring Hannah Hampton's newly-extended Ikea trophy cabinet.

Elsewhere, we take a moment to salute some non-league heroes across the FA Cup second round and react to major WSL2 news that Tanya Oxtoby is taking the reins at Newcastle. 

Plus, US soccer journalist Asli Pelit joins the pod to give the lowdown on the NWSL final – and what's next for one of the league's major stars, Trinity Rodman.

Canada's first-ever season of the NSL came to its thrilling conclusion last weekend – and Rach was there to see it all! She's joined by Sophie for a journey across the pond to see Vancouver Rise take on AFC Toronto, and speak to some VERY famous faces along the way...