You have probably heard a little about Tapping (EFT) and how it can be used for Stress release. Tapping - often called Emotional Freedom Techniques has often been touted as the a great way to lose weight to... But is it? On this week's Stronger Leaner Lighter Show I shared... 1. What Tapping is - and what it is not 2. Why so many people get it wrong 3. How to incorporate it correctly into your life, to help you release that weight that no longer serves you! www.strongerleanerlighter.com

Reclaim You Podcasts

Sally Thibault

Tapping - Is It The Secret Sauce To Long Term Weight Loss?

APR 30, 202227 MIN
Reclaim You Podcasts

Tapping - Is It The Secret Sauce To Long Term Weight Loss?

APR 30, 202227 MIN

Description

You have probably heard a little about Tapping (EFT) and how it can be used for Stress release. Tapping - often called Emotional Freedom Techniques has often been touted as the a great way to lose weight to... But is it? On this week's Stronger Leaner Lighter Show I shared... 1. What Tapping is - and what it is not 2. Why so many people get it wrong 3. How to incorporate it correctly into your life, to help you release that weight that no longer serves you! www.strongerleanerlighter.com