Happy Mum Happy Baby

This week on Happy Mum Happy Baby we’re joined by Made in Chelsea veteran and RENUE founder Lucy Watson!

Lucy and Gi catch up on life since Made in Chelsea and delve into Lucy's journey as a first-time mother to one-year-old Willoughby.

Lucy also opens up about her struggle to conceive, the emotional impact of fertility testing, and the challenges of witnessing loved ones becoming pregnant while navigating fertility struggles.

We welcome soap royalty into the studio for this week's episode of Happy Mum Happy Baby...

Best known for her role as Stacey Slater in EastEnders, it is of course the iconic Lacey Turner!

Mum-of-three Lacey opens up to Gi about the importance of talking about pregnancy loss.

Plus we get the lowdown on the EastEnders 40th Anniversary live episode, and Lacey talks about filming scenes DAYS after giving birth.

Fresh from celebrating Mother’s Day, Gi has delved into the archives and picked out some of her favourite moments that celebrate what it really means to be a mum:

• Kamille on finding her way as a new mum
• Coleen Rooney on embracing the chaos of four boys
• Isma Almas on adopting her son and the moment she first felt like his mum
• Lydia Bright on the guilt from balancing her career and motherhood
• Ashley James on healing from traumatic birth and regaining her ‘pink’

Plus, we receive some questions from a very special guest!

On this week's episode of Happy Mum Happy Baby, Clinical Psychologist Dr Julie joins Giovanna to talk about perfection, parenting and letting go of the expectations we place on ourselves. 

Julie opens up about being diagnosed with breast cancer last year and tells Gi why and how she talked to her three children about it.

Plus Gi and Julie discuss hypnobirthing and the importance of having agency during birth.

On this month's Parenting SOS, we’re joined by Clinical Psychologist and expert on maternal rage Dr Caroline Boyd.

Anger is a natural response to the overwhelming demands of motherhood in today’s society. Many of us feel pressure to be supermums - calm, coping and in control at all times - and were raised to see anger as a ‘forbidden’ emotion for women. This often means our feelings stay simmering under the surface, until we reach a breaking point. 

Caroline shares her insight on what happens to us when we’re angry, how can we move through the emotion, and letting go of the inevitable guilt that comes after an angry reaction. Gi and Caroline also touch on the different contextual forces at play that shape our responses to anger. These social contexts are numerous and varied for every individual, often including important identities such as race, class and sexuality, which influence how we feel and express anger.

Plus, we answer some of your questions, including how to manage anger towards your partner, keeping your cool when overstimulated, and identifying burn out.

Caroline offers a self-paced anger course for mothers (USE THE CODE “HMHB” TO CLAIM YOUR £100 DISCOUNT):