<description>&lt;h1&gt;Throws Chat Podcast Episode 10 - Itamar Levi&lt;/h1&gt;

&lt;p&gt;Throws Chat is happy to welcome Itamar Levi onto the podcast. Itamar is a senior shot putter at Arkansas State University. He is the current Israeli record holder at 19.36 meters. He is currently preparing for the NCAA Division 1 Indoor Championships.&lt;/p&gt;

&lt;p&gt;Itamar has travelled from Israel to US to continue his studies and learn from the best. We go over his journey in the sport and what his goals are for the future. We track his progress from Oklahoma State to Arkansas State. Itamar has a lot of experience and knowledge in the sport that he is very open share. Enjoy some of his knowledge bombs!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Follow Throws Chat&lt;/strong&gt;&lt;/p&gt;

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&lt;a href="https://facebook.com/throwschat"&gt;Facebook&lt;/a&gt;
&lt;a href="https://throwschat.com"&gt;Website&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Sponsors&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://rodhesport.com"&gt;Rodhe Sport&lt;/a&gt;&lt;/p&gt;
</description>

NCAA Indoor Championships 2018

Episode 10 - Itamar Levi

<description>&lt;h1&gt;Throws Chat Podcast Episode 9 - Brittany Smith&lt;/h1&gt;

&lt;p&gt;On this week’s episode of the Throws Chat podcast, we welcome on professional shot putter, Brittany Smith. Brittany is a 6 time NCAA All American at Illinois State in the shot put and the hammer throw. She is currently training at Arizona State University with Ryan Whiting and Brian Bleutrich and preparing for the 2018 season.&lt;/p&gt;

&lt;p&gt;On this episode we talk to Brittany about her journey in the sport, life in Arizona, and how making healthy changes can make a big difference in training and life. Brittany offers insight  you won’t find anywhere else with stories of her setbacks and love of the sport. Enjoy this treat and experience life how Brittany sees it!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Follow Throws Chat&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://instagram.com/throwschat"&gt;Instagram&lt;/a&gt;
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&lt;a href="https://facebook.com/throwschat"&gt;Facebook&lt;/a&gt;
&lt;a href="https://throwschat.com"&gt;Website&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Sponsors&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://rodhesport.com"&gt;Rodhe Sport&lt;/a&gt;&lt;/p&gt;
</description>

Healthy Throwing

Episode 9 - Brittany Smith

<description>&lt;h1&gt;Throws Chat Podcast Episode 8 - Trevor Stutzman&lt;/h1&gt;

&lt;p&gt;Throws Chat is proud to welcome on Trevor Stutzman for episode 8. Trevor was 3 time D3 All American in the shot put at Messiah University in Pennsylvania. He was also the throws coach at University of Toledo where he coached the first woman thrower to ever qualify for the NCAA Championships in Eugene, OR. Trevor is currently assistant throws coach at Garage Strength and Throws University in Reading, PA alongside Dane Miller.&lt;/p&gt;

&lt;p&gt;On today’s episode Jason and Trevor discuss setbacks and slumps in throwing and how to deal with both on the athletes and coaches side of things. There are some great tips discussed for everyone to use. You don’t want to miss this one!&lt;/p&gt;

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&lt;p&gt;&lt;a href="https://rodhesport.com"&gt;Rodhe Sport&lt;/a&gt;&lt;/p&gt;
</description>

Setbacks and Slumps in Throwing

Episode 8 - Trevor Stutzman

<description>&lt;h1&gt;Throws Chat Podcast Episode 7 - GVSU Roundtable&lt;/h1&gt;

&lt;p&gt;Following a weekend of learning and competing, we sit down with some of the minds behind the GVSU Throws Clinic to discuss the success of the event, its history, and where it's headed in the future. &lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Follow Throws Chat&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://instagram.com/throwschat"&gt;Instagram&lt;/a&gt;
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&lt;p&gt;&lt;strong&gt;Sponsors&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://rodhesport.com"&gt;Rodhe Sport&lt;/a&gt;&lt;/p&gt;
</description>

Breakfast with the minds of the GVSU BIG Throws Clinic

Episode 7 - GVSU Roundtable

<description>&lt;h1&gt;Throws Chat Podcast Episode 6 ft. Sam Mattis&lt;/h1&gt;

&lt;p&gt;Mattis is an elite discus thrower touting a PR of 67.45m. He currently trains as a Garage Strength athlete under Dane Miller. Mattis competed in the 2016 US Olympic Trials and earned a ninth place finish in the final round. During his illustrious career as a collegiate athlete for the University of Pennsylvania, Mattis was a four-time Ivy League Outdoor Champion and 2015 NCAA National Champion in the discus throw.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Follow Sam online!&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://instagram.com/tracknfeels"&gt;Sam's Instagram&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Follow Throws Chat&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://instagram.com/throwschat"&gt;Instagram&lt;/a&gt;
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&lt;a href="https://facebook.com/throwschat"&gt;Facebook&lt;/a&gt;
&lt;a href="https://throwschat.com"&gt;Website&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Sponsors&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://rodhesport.com"&gt;Rodhe Sport&lt;/a&gt;
&lt;a href="https://earthfedmuscle.com"&gt;EarthFed Muscle&lt;/a&gt;&lt;/p&gt;
</description>

Garage Strength Athlete & Professional Discus Thrower

Episode 6 ft. Sam Mattis

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