Grief and Rebirth: Finding the Joy in Life

Irene Weinberg

Details

Hosted by author and trauma survivor Irene Weinberg, the Grief and Rebirth podcast, which has over 1 million downloads, is ranked in the top 1.5% of over 3 million podcasts globally by Listen Score and highly ranked on Apple Podcasts, explores the intersections of grief, loss, trauma, spirituality, and the afterlife and is your go-to source for healing, personal transformation, and spiritual insights. Each episode features powerful conversations with experts in grief recovery, trauma healing, spiritual awakening and growth, renowned psychic mediums, energy and light healers, past lives and angel experts, charitable organizations, and near-death experience survivors, along with inspiring personal stories of resilience. Whether you’re seeking comfort after loss, exploring spirituality, or curious about mediumship and the afterlife, this podcast offers wisdom, hope, and guidance. Subscribe now and let us help you navigate your healing journey with insight, inspiration, and renewed joy in life!

Recent Episodes

SEP 14, 2026
Navigating MS, Trauma, and Rebuilding Your Life After Diagnosis with Brenda Snow│Episode Teaser
When Brenda Snow was diagnosed with Multiple Sclerosis 30 years ago, she had to grieve the life she thought she’d have before she could reimagine who she was meant to become. Now a leading patient advocate and best-selling author of Diagnosed, Brenda shares how living with MS led her to transform deep loss into purpose, build a groundbreaking healthcare agency, and discover that a diagnosis isn’t the end of your story; it’s the beginning of rebuilding with intention, resilience, and joy. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://www.amazon.com/shop/irenesweinberg 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.
2 MIN
SEP 9, 2026
I Survived Abuse, Abandonment, and a Wildfire. This Is How I Healed
In this episode, host Irene Weinberg sits down with author, fine artist, and narrative repair advisor Christopher Wesley to explore his powerful journey of Healing Childhood Trauma. Christopher shares how surviving early abandonment, emotional abuse, and later losing his home in a California wildfire shaped his understanding of loss and self-trust. Through Anthrotonik, his story-driven healing system, he guides individuals to uncover hidden patterns of self-erasure and reclaim their authentic truth. He explains how creative outlets like painting and writing provide language for unspeakable pain when words aren't enough. Listeners will discover how to reframe heavy personal history as a catalyst for profound personal rebirth and joy. Christopher offers practical insights on shifting internal narratives so you can move from survival into true coherence. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How surviving early emotional abuse and familial abandonment shaped Christopher’s initial worldview and resilience. Christopher's life work as a "narrative repair advisor" and his "Anthrotonik" story-driven healing system. The personal impact of losing his home in the Eaton Fire and the passing of his mother just weeks later. Using music, writing, and fine art to process unspeakable emotions and find language for heartbreak. Christopher’s experience facilitating art classes for cancer patients and caregivers, teaching them to create without judgment. Understanding how grief is not just about losing people, but losing parts of ourselves, and how to hold grief and joy simultaneously. SOME QUESTIONS IRENE ASKS CHRISTOPHER WESLEY: Can you tell us about your experience navigating the Eaton Fire in California and losing your home? What forms of healing did you pursue to recover from the severe psychological abuse you endured, and how did you begin to make peace with the pain surrounding your father's abuse? What truths from your own life found their way into your award-winning short story, Regret in Triptych, and what does the story explore about grief and regret? WATCH ON YOUTUBE: https://www.youtube.com/watch?v=yGg0H3NO34g&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh 🎁 Claim your FREE copy of Regret in Triptych: https://amzn.to/4g9l0Ap 🏆 Christopher's award-winning story on confronting grief, letting go, and healing regret. ✉️ Send Christopher an email directly at: [email protected] --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://www.amazon.com/shop/irenesweinberg 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.
46 MIN
SEP 7, 2026
The Invisible Scars I Carried for Decades: Christopher J. Wesley on Trauma and Healing│Episode Teaser
After surviving childhood abandonment, a devastating wildfire, and the profound loss of his wife and mother, author and artist Christopher J. Wesley discovered that grief isn't just about losing the people we love; it's about losing pieces of ourselves. Tune in next on Grief and Rebirth as Christopher shares how creative expression and his story-driven Anthotonic system can help you uncover buried narrative patterns, heal invisible trauma, and rebuild a life rooted in truth and self-trust. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://www.amazon.com/shop/irenesweinberg 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.
3 MIN
SEP 4, 2026
Communicating with Angels, Arcturians, and the Pleiadians: Healing Beyond This World (Re-release)
We are re-releasing this extraordinary conversation with ascension guide and intuitive healer Hillary Faye by popular demand! Due to the overwhelming response from listeners seeking deeper spiritual connection, trauma release, and guidance on understanding their soul purpose, we’ve brought back this transformative episode to help you access higher-dimensional support and unlock your innate healing potential. In this episode, host Irene Weinberg sits down with Hillary to explore how she transformed childhood trauma into a divine calling, channeled teachings from benevolent light beings, and experienced a life-changing spiritual awakening. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How a pivotal moment at age 12 transformed Hillary’s understanding of identity and hardship Why adversities act as initiations that awaken soul purpose and inner strength How Hillary connects with guides, goddesses, and star beings like the Arcturians and Pleiadians to channel healing frequencies The astonishing full-body ascension of her dog, Miss Bobbles, and the profound awakening it catalyzed How to access higher-dimensional cosmic support during times of grief and transition SOME QUESTIONS IRENE ASKS HILLARY: What resources helped you heal after enduring adverse childhood trauma? How did your dog’s unexpected ascension change your spiritual path and teachings? How can people identify their unique soul gifts and purpose? How does cosmic support assist us through grief and personal rebirth? ▶️ WATCH ON YOUTUBE: Communicating with Angels, Arcturians, and the Pleiadians: Healing Beyond This World https://www.youtube.com/watch?v=vaG_6MObb6Q --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://www.amazon.com/shop/irenesweinberg 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.
51 MIN
SEP 2, 2026
She Survived a Devastating Accident. Then Her True Healing Began
Host Irene Weinberg welcomes wellness advisor and spiritual guide Isabelle Daikeler for a powerful conversation on mind-body healing and spiritual awakening. After a severe car accident at age twenty-two left her unable to walk, Isabelle embarked on an extraordinary journey that transformed her perspective on health and suffering. Years later, enduring a second debilitating physical crisis following the birth of her son led her to deep surrender and direct alignment with her inner soul guidance. Through these profound challenges, she discovered how emotional intelligence, somatic release, and authentic presence release stress and restore peace. In this episode, Isabelle shares practical tools to help you reconnect with your body, navigate grief, and cultivate genuine inner strength. IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE: How severe physical trauma can become an unexpected gateway to spiritual awakening. The power of adaptogenic plants and somatic body processing in recovering from chronic illness. How surrendering your human ego allows you to access your innate soul wisdom. Practical daily tools using breathwork, nature, and water to release emotional stress. Mindful parenting practices that teach children to trust their intuition and authentic selves. SOME QUESTIONS IRENE ASKS Isabelle Daikeler: How did your life-altering car accident awaken you to the mind-body-spirit connection? What did your experience with chronic fatigue teach you about healing beyond conventional medicine? How did surrendering during your post-childbirth health crisis lead you to connect with your spiritual guidance? How can parents nurture emotional resilience and authenticity in their children? What simple daily practices can someone in deep grief use right now to start finding peace? WATCH ON YOUTUBE: https://www.youtube.com/watch?v=3ZD1XmVlk7Q&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://www.amazon.com/shop/irenesweinberg 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.
59 MIN