Grief and Rebirth: Finding the Joy in Life
Grief and Rebirth: Finding the Joy in Life

Grief and Rebirth: Finding the Joy in Life

Irene Weinberg

Overview
Episodes

Details

Hosted by author and trauma survivor Irene Weinberg, the Grief and Rebirth podcast, which is ranked in the top 1.5% of over 3 million podcasts globally by Listen Score and highly ranked on Apple Podcasts, explores the intersections of grief, loss, trauma, spirituality, and the afterlife and is your go-to source for healing, personal transformation, and spiritual insights. Each episode features powerful conversations with experts in grief recovery, trauma healing, spiritual awakening and growth, renowned psychic mediums, energy and light healers, past lives and angel experts, charitable organizations, and near-death experience survivors, along with inspiring personal stories of resilience. Whether you’re seeking comfort after loss, exploring spirituality, or curious about mediumship and the afterlife, this podcast offers wisdom, hope, and guidance.Subscribe now and let us help you navigate your healing journey with insight, inspiration, and renewed joy in life!

Recent Episodes

Healing Grief Through the Subconscious With Hypnotherapy
MAR 18, 2026
Healing Grief Through the Subconscious With Hypnotherapy
<p>Did you know that hypnotherapy can help manage your suppressed emotions and unlock a soul-level transformation?&nbsp;Join Irene for an inspiring conversation with Joseph Drumheller, Master Hypnotherapist, Energy Healer, author of <a href="https://amzn.to/4aa5MIz" rel="noopener noreferrer" target="_blank"><em>The Subconscious, the Divine, and Me</em></a> and founder of the JDH Academy of Wellness, whose life’s work beautifully mirrors the mission of the&nbsp;<em>Grief and Rebirth Podcast</em>. A four‑time award‑winning author and globally respected teacher, Joseph has guided thousands through deep healing, subconscious transformation, and higher states of awareness. In this episode, we explore the awakening experiences that shaped his spiritual path, how collective spiritual energy supports humanity’s evolution, the power of hypnotherapy in healing grief, and the profound role of the subconscious mind. We’ll also touch on guardian angels, inner blocks, and this extraordinary moment of human transformation, for an uplifting, soul‑expanding discussion you won’t want to miss!</p><p>&nbsp;</p><p><strong>IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:</strong></p><p><br></p><ul><li>The role of the subconscious mind in healing grief.</li><li>How Joseph’s powerful awakening experiences accentuated his lifelong draw to spirituality</li><li>Why learning how to collectively tap into spiritual energy will be part of our healing and evolution as a species.</li><li>How the conscious and subconscious mind are different.</li><li>How Joseph’s friend met his guardian angels during a mountain hike.</li><li>How Joseph guides people in dissolving inner barriers and stepping into the fullest expression of their purpose</li></ul><p><br></p><p><br></p><p><strong>WATCH ON YOUTUBE: </strong><a href="https://www.youtube.com/watch?v=n8MLJmyMDuw&amp;list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh" rel="noopener noreferrer" target="_blank"><strong>https://www.youtube.com/watch?v=n8MLJmyMDuw&amp;list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh</strong></a></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">😊 Click the link to visit Joseph’s homepage, then scroll down slightly to access the free download of The Art of Meditation: 10 Transformative Techniques for a Better Life.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">✨ Discover The Subconscious, the Divine, and Me: A Spiritual Guide for the Day-To-Day Pilgrim—a powerful guide to healing, awakening, and living with greater awareness.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">📘 Get your copy here:</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">👉 Amazon: </span><a href="https://amzn.to/4aa5MIz" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">https://amzn.to/4aa5MIz</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">👉 Bookshop.org: </span><a href="https://bookshop.org/a/93249/9780937663240" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">https://bookshop.org/a/93249/9780937663240</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> </span></p><p><br></p><p class="ql-align-justify"><span style="color: rgb(31, 31, 31);">---</span></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>✨ Grief &amp; Rebirth: Healing Resources &amp; Tools ✨</strong></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>🎧 Irene's Books (Including a Free Audiobook!)</strong></p><p class="ql-align-justify"><strong>They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond.</strong></p><p class="ql-align-justify"><strong>Listen Free on Audible as a First Time User:&nbsp;</strong><a href="https://amzn.to/4dG4l4w" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://amzn.to/4dG4l4w</a></p><p class="ql-align-justify"><strong>Get the Paperback or Hard copy:&nbsp;</strong><a href="https://amzn.to/3XrE995" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://amzn.to/3XrE995</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>📚 Embrace Life’s Third Chapter</strong></p><p class="ql-align-justify"><strong>Good to the Last Drop—A powerful anthology on aging with purpose:&nbsp;</strong><a href="https://amzn.to/3VJgEa5" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://amzn.to/3VJgEa5</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>🛍️ Healing &amp; Self-Care Picks</strong></p><p class="ql-align-justify"><strong>Curated books and essentials from Irene:&nbsp;</strong><a href="https://kit.co/GriefandRebirth" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://kit.co/GriefandRebirth</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>📚 Grief &amp; Rebirth Bookshop</strong></p><p class="ql-align-justify"><strong>Books by podcast guests for healing &amp; wisdom:&nbsp;</strong><a href="https://bookshop.org/shop/griefandrebirth" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://bookshop.org/shop/griefandrebirth</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>🎙️ Podcast &amp; Community</strong></p><p class="ql-align-justify"><strong>Inspiring stories of transformation on the Grief and Rebirth website:&nbsp;</strong><a href="https://griefandrebirth.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://griefandrebirth.com</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>📱 Stay Connected</strong></p><p class="ql-align-justify"><strong>Subscribe to Grief and Rebirth on YouTube:&nbsp;</strong><a href="https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1</a></p><p class="ql-align-justify"><strong>Instagram:&nbsp;</strong><a href="https://www.instagram.com/irenesweinberg" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://www.instagram.com/irenesweinberg</a></p><p class="ql-align-justify"><strong>Facebook:&nbsp;</strong><a href="https://www.facebook.com/IreneSWeinberg" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://www.facebook.com/IreneSWeinberg</a></p><p class="ql-align-justify"><strong>TikTok:&nbsp;</strong><a href="https://www.tiktok.com/@irenesweinberg" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://www.tiktok.com/@irenesweinberg</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>🎥 Irene’s Spiritual Awakening Story</strong></p><p class="ql-align-justify"><strong>Watch how the podcast began:&nbsp;</strong><a href="https://www.youtube.com/watch?v=s0mJWKfg5PM" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://www.youtube.com/watch?v=s0mJWKfg5PM</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>🎙️ Be a Podcast Guest</strong></p><p class="ql-align-justify"><strong>Have a story or healing work to share?</strong></p><p class="ql-align-justify"><strong>Apply Here:&nbsp;</strong><a href="https://ireneweinberg.com/be-on-the-podcast/" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://ireneweinberg.com/be-on-the-podcast/</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>📰 Newsletter</strong></p><p class="ql-align-justify"><strong>Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack:&nbsp;</strong><a href="https://substack.com/@griefandrebirth" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 130, 206);">https://substack.com/@griefandrebirth</a></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>💖 Affiliate Disclaimer</strong></p><p class="ql-align-justify"><em>Some links may earn us a commission. We only share trusted, personally recommended resources.</em></p>
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48 MIN
Grief, Hypnotherapy, and the Global Shift in Human Consciousness with Joseph Drumheller | Episode Teaser
MAR 16, 2026
Grief, Hypnotherapy, and the Global Shift in Human Consciousness with Joseph Drumheller | Episode Teaser
<p>Next up, we're joined by <span style="color: rgb(35, 35, 51);">Joseph Drumheller</span>, master hypnotherapist and energy healer, who sits down with Irene to explore healing, grief, and spiritual evolution. He shares how the subconscious mind can unlock transformation, the role of guardian angels, and powerful tools to awaken your true potential. Don’t miss insights from his work and his book, <a href="https://bookshop.org/a/93249/9780937663240" rel="noopener noreferrer" target="_blank"><em>The Subconscious, the Divine, and Me: A Spiritual Guide for the Day-To-Day Pilgrim</em></a>.</p><p><br></p><p><span style="color: rgb(31, 31, 31);">---</span></p><p><br></p><p><strong>✨ Grief &amp; Rebirth: Healing Resources &amp; Tools ✨</strong></p><p><br></p><p><strong>🎧 Irene's Books (Including a Free Audiobook!)</strong></p><p><strong>They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond.</strong></p><p><strong>Listen Free on Audible as a First Time User: </strong><a href="https://amzn.to/4dG4l4w" rel="noopener noreferrer" target="_blank">https://amzn.to/4dG4l4w</a></p><p><strong>Get the Paperback or Hard copy: </strong><a href="https://amzn.to/3XrE995" rel="noopener noreferrer" target="_blank">https://amzn.to/3XrE995</a></p><p><br></p><p><strong>📚 Embrace Life’s Third Chapter</strong></p><p><strong>Good to the Last Drop—A powerful anthology on aging with purpose: </strong><a href="https://amzn.to/3VJgEa5" rel="noopener noreferrer" target="_blank">https://amzn.to/3VJgEa5</a></p><p><br></p><p><strong>🛍️ Healing &amp; Self-Care Picks</strong></p><p><strong>Curated books and essentials from Irene: </strong><a href="https://kit.co/GriefandRebirth" rel="noopener noreferrer" target="_blank">https://kit.co/GriefandRebirth</a></p><p><br></p><p><strong>📚 Grief &amp; Rebirth Bookshop</strong></p><p><strong>Books by podcast guests for healing &amp; wisdom: </strong><a href="https://bookshop.org/shop/griefandrebirth" rel="noopener noreferrer" target="_blank">https://bookshop.org/shop/griefandrebirth</a></p><p><br></p><p><strong>🎙️ Podcast &amp; Community</strong></p><p><strong>Inspiring stories of transformation on the Grief and Rebirth website: </strong><a href="https://griefandrebirth.com/" rel="noopener noreferrer" target="_blank">https://griefandrebirth.com</a></p><p><br></p><p><strong>📱 Stay Connected</strong></p><p><strong>Subscribe to Grief and Rebirth on YouTube: </strong><a href="https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.instagram.com/irenesweinberg</a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/IreneSWeinberg" rel="noopener noreferrer" target="_blank">https://www.facebook.com/IreneSWeinberg</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@irenesweinberg</a></p><p><br></p><p><strong>🎥 Irene’s Spiritual Awakening Story</strong></p><p><strong>Watch how the podcast began: </strong><a href="https://www.youtube.com/watch?v=s0mJWKfg5PM" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=s0mJWKfg5PM</a></p><p><br></p><p><strong>🎙️ Be a Podcast Guest</strong></p><p><strong>Have a story or healing work to share?</strong></p><p><strong>Apply Here: </strong><a href="https://ireneweinberg.com/be-on-the-podcast/" rel="noopener noreferrer" target="_blank">https://ireneweinberg.com/be-on-the-podcast/</a></p><p><br></p><p><strong>📰 Newsletter</strong></p><p><strong>Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: </strong><a href="https://substack.com/@griefandrebirth" rel="noopener noreferrer" target="_blank">https://substack.com/@griefandrebirth</a></p><p><br></p><p><strong>💖 Affiliate Disclaimer</strong></p><p><em>Some links may earn us a commission. We only share trusted, personally recommended resources.</em></p><p><br></p><p><br></p><p><br></p>
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3 MIN
What Three Near-Death Experiences Taught Michelle About Love and Suicide
MAR 11, 2026
What Three Near-Death Experiences Taught Michelle About Love and Suicide
<p>Speaker, author, and certified medium <a href="https://www.michelleclare.net/+" rel="noopener noreferrer" target="_blank">Michelle Clare</a> joins the conversation to share how three near-death experiences reshaped her intuition, deepened her connection to the angelic realm, and changed the way she understands grief, healing, and the human soul. Michelle reflects on messages from loved ones in spirit, angels, and lifeguides, including a powerful encounter with Mother Teresa, and explains how her background in Human Interaction Technology informs her work with clients seeking clarity and compassion. She also speaks candidly about the loss of her life partner, Gary, and how his continued presence in spirit helped redefine love beyond the physical world. Drawing from her books <a href="https://amzn.to/4qvCRWe" rel="noopener noreferrer" target="_blank">101 Ways to Set Your Soul on Fire</a> and <a href="https://amzn.to/4bemffe+" rel="noopener noreferrer" target="_blank">111 Angel Messages</a>, Michelle offers grounded wisdom for navigating loss, awakening, and the quiet moments where meaning reveals itself.</p><p><br></p><p>IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:</p><ul><li>How near-death experiences can permanently alter intuition, awareness, and life direction.</li><li>What spiritual communication actually feels like, and how to distinguish insight from imagination.</li><li>How angels, lifeguides, and loved ones in spirit are perceived and interpreted in Michelle’s work.</li><li>Why grief does not end relationships, but can transform how connection continues.</li><li>How losing a life partner can deepen spiritual trust rather than diminish it.</li><li>The ways emotional trauma and unprocessed loss imprint on the body and nervous system.</li><li>How Human Interaction Technology bridges science, psychology, and spiritual awareness.</li><li>Why spiritual gifts often emerge through hardship, crisis, or physical collapse.</li><li>How to stay grounded while exploring intuition and expanded consciousness.</li><li>What practical spiritual integration looks like in daily life, relationships, and decision-making.</li></ul><p><br></p><p><br></p><p><strong>WATCH ON YOUTUBE: </strong><a href="https://www.youtube.com/watch?v=ENhog-eoLjA&amp;list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh" rel="noopener noreferrer" target="_blank"><strong>https://www.youtube.com/watch?v=ENhog-eoLjA&amp;list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh</strong></a></p><p><br></p><p><br></p><p><strong>🔥 Ignite your soul purpose with Michelle's book, 101 Ways to Set Your Soul on Fire — get your copy today: </strong><a href="https://amzn.to/4qvCRWe" rel="noopener noreferrer" target="_blank"><strong>https://amzn.to/4qvCRWe</strong></a></p><p><br></p><p><span style="color: rgb(31, 31, 31);">---</span></p><p><br></p><p><strong>✨ Grief &amp; Rebirth: Healing Resources &amp; Tools ✨</strong></p><p><br></p><p><strong>🎧 Irene's Books (Including a Free Audiobook!)</strong></p><p><strong>They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond.</strong></p><p><strong>Listen Free on Audible as a First Time User: </strong><a href="https://amzn.to/4dG4l4w" rel="noopener noreferrer" target="_blank">https://amzn.to/4dG4l4w</a></p><p><strong>Get the Paperback or Hard copy: </strong><a href="https://amzn.to/3XrE995" rel="noopener noreferrer" target="_blank">https://amzn.to/3XrE995</a></p><p><br></p><p><strong>📚 Embrace Life’s Third Chapter</strong></p><p><strong>Good to the Last Drop—A powerful anthology on aging with purpose: </strong><a href="https://amzn.to/3VJgEa5" rel="noopener noreferrer" target="_blank">https://amzn.to/3VJgEa5</a></p><p><br></p><p><strong>🛍️ Healing &amp; Self-Care Picks</strong></p><p><strong>Curated books and essentials from Irene: </strong><a href="https://kit.co/GriefandRebirth" rel="noopener noreferrer" target="_blank">https://kit.co/GriefandRebirth</a></p><p><br></p><p><strong>📚 Grief &amp; Rebirth Bookshop</strong></p><p><strong>Books by podcast guests for healing &amp; wisdom: </strong><a href="https://bookshop.org/shop/griefandrebirth" rel="noopener noreferrer" target="_blank">https://bookshop.org/shop/griefandrebirth</a></p><p><br></p><p><strong>🎙️ Podcast &amp; Community</strong></p><p><strong>Inspiring stories of transformation on the Grief and Rebirth website: </strong><a href="https://griefandrebirth.com/" rel="noopener noreferrer" target="_blank">https://griefandrebirth.com</a></p><p><br></p><p><strong>📱 Stay Connected</strong></p><p><strong>Subscribe to Grief and Rebirth on YouTube: </strong><a href="https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.instagram.com/irenesweinberg</a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/IreneSWeinberg" rel="noopener noreferrer" target="_blank">https://www.facebook.com/IreneSWeinberg</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@irenesweinberg</a></p><p><br></p><p><strong>🎥 Irene’s Spiritual Awakening Story</strong></p><p><strong>Watch how the podcast began: </strong><a href="https://www.youtube.com/watch?v=s0mJWKfg5PM" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=s0mJWKfg5PM</a></p><p><br></p><p><strong>🎙️ Be a Podcast Guest</strong></p><p><strong>Have a story or healing work to share?</strong></p><p><strong>Apply Here: </strong><a href="https://ireneweinberg.com/be-on-the-podcast/" rel="noopener noreferrer" target="_blank">https://ireneweinberg.com/be-on-the-podcast/</a></p><p><br></p><p><strong>📰 Newsletter</strong></p><p><strong>Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: </strong><a href="https://substack.com/@griefandrebirth" rel="noopener noreferrer" target="_blank">https://substack.com/@griefandrebirth</a></p><p><br></p><p><strong>💖 Affiliate Disclaimer</strong></p><p><em>Some links may earn us a commission. We only share trusted, personally recommended resources.</em></p>
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48 MIN
Near-Death Experiences, Angels, and the Soul’s Journey with Michelle Clare | Episode Teaser
MAR 9, 2026
Near-Death Experiences, Angels, and the Soul’s Journey with Michelle Clare | Episode Teaser
<p>Certified medium and medical intuitive and author of <a href="https://amzn.to/4qvCRWe" rel="noopener noreferrer" target="_blank"><em>101 Ways To Set Your Soul on Fire</em></a>, Michelle Clare returns to share what she saw, felt, and learned during her near-death experiences — and how those moments forever changed her understanding of life, death, and purpose. We also explore her profound personal loss, her continued spiritual bond with her partner in spirit, and the divine guidance that helped her rise from unimaginable pain into service and healing.</p><p><br></p><p><span style="color: rgb(31, 31, 31);">---</span></p><p><br></p><p><strong>✨ Grief &amp; Rebirth: Healing Resources &amp; Tools ✨</strong></p><p><br></p><p><strong>🎧 Irene's Books (Including a Free Audiobook!)</strong></p><p><strong>They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond.</strong></p><p><strong>Listen Free on Audible as a First Time User: </strong><a href="https://amzn.to/4dG4l4w" rel="noopener noreferrer" target="_blank">https://amzn.to/4dG4l4w</a></p><p><strong>Get the Paperback or Hard copy: </strong><a href="https://amzn.to/3XrE995" rel="noopener noreferrer" target="_blank">https://amzn.to/3XrE995</a></p><p><br></p><p><strong>📚 Embrace Life’s Third Chapter</strong></p><p><strong>Good to the Last Drop—A powerful anthology on aging with purpose: </strong><a href="https://amzn.to/3VJgEa5" rel="noopener noreferrer" target="_blank">https://amzn.to/3VJgEa5</a></p><p><br></p><p><strong>🛍️ Healing &amp; Self-Care Picks</strong></p><p><strong>Curated books and essentials from Irene: </strong><a href="https://kit.co/GriefandRebirth" rel="noopener noreferrer" target="_blank">https://kit.co/GriefandRebirth</a></p><p><br></p><p><strong>📚 Grief &amp; Rebirth Bookshop</strong></p><p><strong>Books by podcast guests for healing &amp; wisdom: </strong><a href="https://bookshop.org/shop/griefandrebirth" rel="noopener noreferrer" target="_blank">https://bookshop.org/shop/griefandrebirth</a></p><p><br></p><p><strong>🎙️ Podcast &amp; Community</strong></p><p><strong>Inspiring stories of transformation on the Grief and Rebirth website: </strong><a href="https://griefandrebirth.com/" rel="noopener noreferrer" target="_blank">https://griefandrebirth.com</a></p><p><br></p><p><strong>📱 Stay Connected</strong></p><p><strong>Subscribe to Grief and Rebirth on YouTube: </strong><a href="https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.instagram.com/irenesweinberg</a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/IreneSWeinberg" rel="noopener noreferrer" target="_blank">https://www.facebook.com/IreneSWeinberg</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@irenesweinberg</a></p><p><br></p><p><strong>🎥 Irene’s Spiritual Awakening Story</strong></p><p><strong>Watch how the podcast began: </strong><a href="https://www.youtube.com/watch?v=s0mJWKfg5PM" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=s0mJWKfg5PM</a></p><p><br></p><p><strong>🎙️ Be a Podcast Guest</strong></p><p><strong>Have a story or healing work to share?</strong></p><p><strong>Apply Here: </strong><a href="https://ireneweinberg.com/be-on-the-podcast/" rel="noopener noreferrer" target="_blank">https://ireneweinberg.com/be-on-the-podcast/</a></p><p><br></p><p><strong>📰 Newsletter</strong></p><p><strong>Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: </strong><a href="https://substack.com/@griefandrebirth" rel="noopener noreferrer" target="_blank">https://substack.com/@griefandrebirth</a></p><p><br></p><p><strong>💖 Affiliate Disclaimer</strong></p><p><em>Some links may earn us a commission. We only share trusted, personally recommended resources.</em></p><p><br></p><p><br></p><p><br></p>
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3 MIN
When Grief Hijacks the Nervous System
MAR 4, 2026
When Grief Hijacks the Nervous System
<p>Grief doesn’t just touch the heart—it shakes the entire nervous system. In this powerful episode, Irene Weinberg sits down with women’s empowerment coach and resilience mentor&nbsp;<a href="http://www.staceyjohnsoncoaching.com/" rel="noopener noreferrer" target="_blank">Stacey Johnson</a>, who turned the sudden loss of her husband and stepfather into a mission to help women heal, regulate, and rise. Together, they explore what happens when grief leaves us stuck, how resilience is built, and how we can honor our pain while reclaiming joy. This conversation is a beacon of hope for anyone navigating life after loss, seeking to understand their own grief, regulate their inner world, and rediscover the possibility of joy.</p><p>&nbsp;</p><p>IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:</p><ul><li>How Stacey’s life turned upside down after the passing of her husband and stepfather</li><li>How working with a grief coach helped Stacey become unstuck from being anxious, regulate her nervous system and change negative or irrational thought systems.&nbsp;</li><li>How Stacey’s own healing led to her mission to support women navigating life storms.</li><li>How the strategies Stacey teaches can save a person years of mental health treatment.</li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">SOME QUESTIONS IRENE ASKS STACEY:</span></p><ul><li>What are the most common misconceptions about healing and emotional resilience?</li><li>How do you define emotional resilience?</li><li>What science-backed techniques help your participants reclaim intimacy, presence, and joy while living fully anchored in who they are?</li><li>What is the difference between coaching and therapy?</li></ul><p><br></p><p><br></p><p><strong>WATCH ON YOUTUBE: When Grief Hijacks the Nervous System: </strong><a href="https://www.youtube.com/watch?v=qFbBOt6j0gc&amp;list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh&amp;index=3" rel="noopener noreferrer" target="_blank"><strong>https://www.youtube.com/watch?v=qFbBOt6j0gc&amp;list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh&amp;index=3</strong></a></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">💗 Loss can shake us to our core—but it can also become the birthplace of profound strength. In this moving episode, Stacy Johnson shares her healing journey after the sudden loss of her husband and stepfather and how that experience inspired her mission to help women build resilience through life’s hardest seasons. Together, we explore nervous system healing, common misconceptions about resilience, and the practical frameworks Stacy uses to help women reclaim their lives with confidence and hope.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">➡️ Get your held in Grace free guide: </span><a href="https://stacey-johnson-coaching.kit.com/67ef14d025" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">https://stacey-johnson-coaching.kit.com/67ef14d025</a></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">💗 Grief to Grace 30-day emotional healing: </span><a href="https://stacey-johnson-coaching.kit.com/56e82008bb" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">https://stacey-johnson-coaching.kit.com/56e82008bb</a></p><p><br></p><p><span style="color: rgb(31, 31, 31);">---</span></p><p><br></p><p><strong>✨ Grief &amp; Rebirth: Healing Resources &amp; Tools ✨</strong></p><p><br></p><p><strong>🎧 Irene's Books (Including a Free Audiobook!)</strong></p><p><strong>They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond.</strong></p><p><strong>Listen Free on Audible as a First Time User: </strong><a href="https://amzn.to/4dG4l4w" rel="noopener noreferrer" target="_blank">https://amzn.to/4dG4l4w</a></p><p><strong>Get the Paperback or Hard copy: </strong><a href="https://amzn.to/3XrE995" rel="noopener noreferrer" target="_blank">https://amzn.to/3XrE995</a></p><p><br></p><p><strong>📚 Embrace Life’s Third Chapter</strong></p><p><strong>Good to the Last Drop—A powerful anthology on aging with purpose: </strong><a href="https://amzn.to/3VJgEa5" rel="noopener noreferrer" target="_blank">https://amzn.to/3VJgEa5</a></p><p><br></p><p><strong>🛍️ Healing &amp; Self-Care Picks</strong></p><p><strong>Curated books and essentials from Irene: </strong><a href="https://kit.co/GriefandRebirth" rel="noopener noreferrer" target="_blank">https://kit.co/GriefandRebirth</a></p><p><br></p><p><strong>📚 Grief &amp; Rebirth Bookshop</strong></p><p><strong>Books by podcast guests for healing &amp; wisdom: </strong><a href="https://bookshop.org/shop/griefandrebirth" rel="noopener noreferrer" target="_blank">https://bookshop.org/shop/griefandrebirth</a></p><p><br></p><p><strong>🎙️ Podcast &amp; Community</strong></p><p><strong>Inspiring stories of transformation on the Grief and Rebirth website: </strong><a href="https://griefandrebirth.com/" rel="noopener noreferrer" target="_blank">https://griefandrebirth.com</a></p><p><br></p><p><strong>📱 Stay Connected</strong></p><p><strong>Subscribe to Grief and Rebirth on YouTube: </strong><a href="https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.instagram.com/irenesweinberg</a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/IreneSWeinberg" rel="noopener noreferrer" target="_blank">https://www.facebook.com/IreneSWeinberg</a></p><p><strong>TikTok: </strong><a href="https://www.tiktok.com/@irenesweinberg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@irenesweinberg</a></p><p><br></p><p><strong>🎥 Irene’s Spiritual Awakening Story</strong></p><p><strong>Watch how the podcast began: </strong><a href="https://www.youtube.com/watch?v=s0mJWKfg5PM" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=s0mJWKfg5PM</a></p><p><br></p><p><strong>🎙️ Be a Podcast Guest</strong></p><p><strong>Have a story or healing work to share?</strong></p><p><strong>Apply Here: </strong><a href="https://ireneweinberg.com/be-on-the-podcast/" rel="noopener noreferrer" target="_blank">https://ireneweinberg.com/be-on-the-podcast/</a></p><p><br></p><p><strong>📰 Newsletter</strong></p><p><strong>Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: </strong><a href="https://substack.com/@griefandrebirth" rel="noopener noreferrer" target="_blank">https://substack.com/@griefandrebirth</a></p><p><br></p><p><strong>💖 Affiliate Disclaimer</strong></p><p><em>Some links may earn us a commission. We only share trusted, personally recommended resources.</em></p><p><br></p><p><br></p><p><br></p>
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36 MIN