Betwixt Podcast: Grounded Conversations & Embodied practices for Spiritual Wayfinding
Betwixt Podcast: Grounded Conversations & Embodied practices for Spiritual Wayfinding

Betwixt Podcast: Grounded Conversations & Embodied practices for Spiritual Wayfinding

Deb Gregory

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Episodes

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Betwixt is a waypoint for spiritual wayfinders exploring the liminal passages that shape our lives. In each episode, Deb Gregory invites you into a grounded conversation and an embodied practice to help you navigate the spiritual life with intention and wisdom. If you’re seeking a steadier, more spacious way to walk with God, Betwixt is a companion for the journey.

Recent Episodes

32 Fr Brendan McManus SJ: How Pilgrimage Heals and Helps Us Find Our Way
JUN 2, 2026
32 Fr Brendan McManus SJ: How Pilgrimage Heals and Helps Us Find Our Way
Join us in this contemplative conversation with Jesuit Father Brendan McManus, whose life of pilgrimage and spiritual accompaniment reveals the deep ways walking can transform our hearts and minds. Through stories of the Camino de Santiago, discernment in nature, and the embodiment of Ignatian spirituality, Brendan invites us to see walking as a sacred act of opening ourselves to divine love and presence.Use code IVPOD25 for 25% off Spiritual Wayfinding: 33 Walking Meditations for Navigating Life with Embodied Wisdom.Main insights from this episode:How walking in darkness and dawn can heighten awareness of God's light and loveThe power of embodied prayer through simple gestures and mantras during walksLong pilgrimage journeys as transformative spaces for healing grief, fear, and finding clarityThe significance of discernment in action — listening for God's voice amid movement and challengeIgnatian principles of consolation and desolation as guides for interior awarenessPractical ways to create your own pilgrimage in everyday life and small journeys at homeThe importance of silent, intentional walking for deep spiritual listeningInsights on processing grief and trauma through the body's movement and reflective practicesHow the ongoing journey continues after the pilgrimage ends, needing space for integrationGod's love as the foundation for our discernment, healing, and callingTimestamps:00:00 - Welcome and introduction to spiritual wayfinding through pilgrimage02:09 - Brendan shares about walking in the dawn and experiencing God's presence04:54 - The surprising intimacy of walking in darkness and relying on external light06:43 - Long walks in Ireland and Ireland’s pilgrim routes as catalyzers for conversion07:49 - The significance of Camino de Santiago in Brendan’s life and formation08:36 - A profound experience of prayer and trust amidst hardship on the Camino10:19 - Brendan’s journey from careers in IT and psychology to Jesuit ministry12:38 - Reflecting on walking in nature as a source of clarity and listening to God13:19 - Creating space for silence, reflection, and discerning God's call in pilgrimage15:00 - How challenges teach us about humility, moderation, and God's voice17:15 - Embodying discernment in motion, paying attention to interior movements18:46 - Questions and aspirations pilgrims bring to their journeys19:46 - The gift of Ignatian spirituality: noticing consolation and desolation22:49 - The inward and outward half-light as a trail marker for spiritual clarity26:26 - Brendan’s powerful story of grief and healing through a pilgrimage after brother's suicide28:42 - The body’s role in metabolizing grief, and the unfolding process after pilgrimage30:33 - Living the Camino back home: processing long-term transformation32:53 - Grounding in God's love and foundational trust in the spiritual journey37:59 - A simple embodied practice: asking for grace in advance before walking39:42 - Letting nature and prayer unfold naturally, not overcomplicating41:22 - A gentle invitation to observe interior movements: consolation, desolation42:21 - Trust in God's gentle companionship in every step of life’s pilgrimageResources & Links:Spiritual Wayfinding by Deb GregoryFather Brendan McManus, SJFinding God in the Mess by Brendan McManusThe Camino de SantiagoCamino Companions MinistryIgnatian Spirituality ResourcesFeel inspired to step into your own pilgrimage—whether walking in nature, reflecting in silence, or carrying sacred rituals into daily life. Remember, God is always walking with us, inviting us deeper into love, trust, and presence.Meditation music: Documentary Nature by ViacheslavStarostinClosing Music: Roots by Ryvoli
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43 MIN
Betwixt Season 3 Teaser!
MAY 13, 2026
Betwixt Season 3 Teaser!
A New Season of Betwixt Podcast is on the way! Deb Gregory shares the evolution of her podcast journey—from exploring liminal spaces to embracing embodied practices that deepen our spiritual walk. She invites us into a more grounded, movement-centered approach to recognizing God's presence and discovering ourselves along life's liminal passages. Whether you're a seasoned contemplative or just beginning to tune into your body’s wisdom, this episode offers a thoughtfully grounded and nourishing perspective on spiritual transformation.Key TopicsThe shift from liminality to embodied spiritual practicesWhat walking meditations reveal about our internal and external worldsHow to integrate body awareness into spiritual discernmentThe role of curiosity and clarity in navigating life's passagesIncluding neurodivergent-friendly approaches in spiritual formationThe significance of trail markers—brief insights or research—to orient the journeyDeb’s new season focus: walking alongside guests through movement and inquiryHow embodied awareness can deepen our understanding of God's presencePractical ways to cultivate a steadier, more embodied spiritualityWhere to find Deb:Flourish Spiritual Direction@spiritualwayfinding on Instagram@spiritualwayfinding on FacebookTimestamps:00:00 - The evolution of Betwixt podcast from liminal spaces to embodiment00:45 - Introduction to walking meditations and their role in spiritual practice01:22 - The guest's experience: what surprised and stirred during the walk01:43 - The concept of trail markers: insights and research to guide us02:03 - Deepening conversation: whole person spirituality and embodied discernment02:36 - Walking with guests through their lived experience and body awareness03:04 - Exploring neurodivergent-friendly approaches to spiritual formation03:33 - The importance of movement, reflection, and awareness of God's presence04:02 - Invitation to join the journey and walk with God through embodied practices04:17 - Encouragement to share and find steadiness in embodied spirituality
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1 MIN