<p>On average, British people spend more than 2 hours per day on their phones. That amounts to an entire MONTH on our phones every year - or more - in my case!</p><p>In this episode, i'm sharing what i've learned from spending my weekends offline (with varying levels of success!) over the past 5 years, in a practice I call #offline48. I'll also be answering the questions I get asked most frequently and i'll be sharing tips and advice if you're keen to join me on an offline weekend. </p><br><p>Mentions</p><p><a href="https://uk.bookshop.org/a/8107/9781409182900" rel="noopener noreferrer" target="_blank">How To Break Up With Your Phone</a> by Catherine Price</p><p><a href="https://bit.ly/3Oqx03L" rel="noopener noreferrer" target="_blank">Lumie</a> alarm clock</p><p><a href="https://www.wanderingwild.co.uk/experience" rel="noopener noreferrer" target="_blank">Wandering Wild</a></p><p><a href="https://unplugged.rest/" rel="noopener noreferrer" target="_blank">Unplugged</a> cabins</p><br><p>You can email the show or send us a voice note of your own to [email protected]</p><p>*kind note: this address is for podcast letter contributions only*</p><br><p><em>This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic.</em></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
