Chris Bowles, long time EDGE member and Senior Manager, Community Development of the American Cancer Society, shares his story of becoming an endurance athlete. Chris reflects on how he took his first few steps running following a sedentary season of life back in high school. Since then, Chris has completed every distance triathlon, 5k to ultra running races, and continues to make huge gains with his fitness and running goals. Chris’ work with the American Cancer Society is intricately woven into his passion for endurance sports and is most certainly another meaningful aspect of the message he has to share and the life that he lives.
Hosted by Laura Ohms

<description>&lt;p&gt;Chris Bowles, long time EDGE member and Senior Manager, Community Development of the American Cancer Society, shares his story of becoming an endurance athlete. Chris reflects on how he took his first few steps running following a sedentary season of life back in high school. Since then, Chris has completed every distance triathlon, 5k to ultra running races, and continues to make huge gains with his fitness and running goals. Chris’ work with the American Cancer Society is intricately woven into his passion for endurance sports and is most certainly another meaningful aspect of the message he has to share and the life that he lives.&lt;/p&gt;
&lt;p&gt;Hosted by Laura Ohms&lt;/p&gt;
</description>

Chris Bowles, long time EDGE member and Senior Manager, Community Development of the American Cancer Society, shares his story of becoming an endurance athlete.

Just Start Running, with Chris Bowles

Dan Tun, Cofounder of Dare2tri, and EDGE member, discusses his background in team sports, his training journey the past year, and his passion for supporting the growth of adaptive sports. Dan shares about the ups and downs in his training process in 2018 as he faced many personal challenges, and yet overcame and pushed forward with the support of a strong community around him. As you’ll hear, he has much to look forward to both personally and professionally moving forward!
Hosted by Laura Ohms

<description>&lt;p&gt;Dan Tun, Cofounder of Dare2tri, and EDGE member, discusses his background in team sports, his training journey the past year, and his passion for supporting the growth of adaptive sports. Dan shares about the ups and downs in his training process in 2018 as he faced many personal challenges, and yet overcame and pushed forward with the support of a strong community around him. As you’ll hear, he has much to look forward to both personally and professionally moving forward!&lt;/p&gt;
&lt;p&gt;Hosted by Laura Ohms&lt;/p&gt;
</description>

Dan Tun, Cofounder of Dare2tri, and EDGE member, discusses his background in team sports, his training journey the past year, and his passion for supporting the growth of adaptive sports.

Finding Strength in Running, with Dan Tun

It's a New Year and time to reflect on the 2018 season and share new ambitions for 2019. We sit down with our diverse community of athletes and hear highlights from this past season and hopes for the year ahead. This unique episode provides a glimpse into the athletes that together make EDGE what it has become today.
Hosted by Laura Ohms

<description>&lt;p&gt;It's a New Year and time to reflect on the 2018 season and share new ambitions for 2019. We sit down with our diverse community of athletes and hear highlights from this past season and hopes for the year ahead. This unique episode provides a glimpse into the athletes that together make EDGE what it has become today.&lt;/p&gt;
&lt;p&gt;Hosted by Laura Ohms&lt;/p&gt;
</description>

It's a New Year and time to reflect on the 2018 season and share new ambitions for 2019. We sit down with our diverse community of athletes and hear highlights from this past season and hopes for the year ahead.

It's a New Year, with the EDGE Community

Fran Rugo, strength and yoga coach at EDGE, discusses some of her biggest learns as an athlete this past year, as well as shares some tips about how to stay grounded during this holiday season. She encourages us to slow down and be present by tuning into our breath and engaging in an active gratitude practice. Fran’s positive and calming energy is contagious and she even leads us through a guided breathing exercise near the end of the episode.
Hosted by Laura Ohms

<description>&lt;p&gt;Fran Rugo, strength and yoga coach at EDGE, discusses some of her biggest learns as an athlete this past year, as well as shares some tips about how to stay grounded during this holiday season. She encourages us to slow down and be present by tuning into our breath and engaging in an active gratitude practice. Fran’s positive and calming energy is contagious and she even leads us through a guided breathing exercise near the end of the episode.&lt;/p&gt;
&lt;p&gt;Hosted by Laura Ohms&lt;/p&gt;
</description>

Fran Rugo, strength and yoga coach at EDGE, discusses some of her biggest learns as an athlete this past year, as well as shares some tips about how to stay grounded during this holiday season. She encourages us to slow down and be present by tuning into our breath and engaging in an active gratitude practice. 

Being Present, with Fran Rugo

Stephany Lane discusses the role endurance running has played in her life while balancing family life (mom of 3 kids), working full-time, and working through an unexpected cancer diagnosis. Stephany is currently a cancer survivor of 4 years and a big believer in the power of running to keep you moving forward. She recently ran her 13th marathon (Chicago) for <a href="https://imermanangels.org/">Imerman Angels</a>, a non-profit that provides one-on-one cancer support for cancer fighters, survivors and caregivers.
October is <a href="https://www.nationalbreastcancer.org/breast-cancer-awareness-month">Breast Cancer Awareness Month</a>, so we're honored to have Stephany share her personal story with us this episode.
Hosted by Laura Ohms

<description>&lt;p&gt;Stephany Lane discusses the role endurance running has played in her life while balancing family life (mom of 3 kids), working full-time, and working through an unexpected cancer diagnosis. Stephany is currently a cancer survivor of 4 years and a big believer in the power of running to keep you moving forward. She recently ran her 13th marathon (Chicago) for &lt;a href="https://imermanangels.org/"&gt;Imerman Angels&lt;/a&gt;, a non-profit that provides one-on-one cancer support for cancer fighters, survivors and caregivers.&lt;/p&gt;
&lt;p&gt;October is &lt;a href="https://www.nationalbreastcancer.org/breast-cancer-awareness-month"&gt;Breast Cancer Awareness Month&lt;/a&gt;, so we're honored to have Stephany share her personal story with us this episode.&lt;/p&gt;
&lt;p&gt;Hosted by Laura Ohms&lt;/p&gt;
</description>

Stephany Lane discusses the role endurance running has played in her life while balancing family life (mom of 3 kids), working full-time, and working through an unexpected cancer diagnosis. Stephany is currently a cancer survivor of 4 years and a big believer in the power of running to keep you moving forward.

Bouncing Back, with Stephany Lane

EDGE Athlete Lounge is a Chicago-based training and recovery facility dedicated to making stronger Athletes across all sports disciplines and ability levels. This podcast highlights stories from the Athletes and Coaches that have created and continue to develop and drive the EDGE Athlete Lounge Community.

EDGE Athlete Lounge Podcast

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