<description>&lt;p&gt;&lt;span&gt;In this deeply personal episode, I explore one of the biggest emotional tensions many of us face:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Can you want more without becoming unhappy?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;After a powerful conversation with one of my program members, I found myself reflecting on something I’ve wrestled with my entire life — the tension between &lt;/span&gt;&lt;strong&gt;contentment and desire&lt;/strong&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Is wanting more a beautiful part of being human?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Or is it the very thing making us miserable?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We explore the fear behind dreaming bigger, why many people avoid aspirational thinking, and how the desire for “contentment” can sometimes become a form of self-protection.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I also share my own personal struggle — from my longing for a dream home to navigating competing desires in marriage, finances, and identity — and what I’m learning about balancing gratitude with growth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This episode is for anyone who has ever wondered:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Am I ungrateful for wanting more?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Because maybe wanting more doesn’t make you selfish.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Maybe it makes you human.&lt;/span&gt;&lt;/p&gt;&lt;h1&gt;&lt;br&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span&gt;Disclaimer&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;span&gt;The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.&lt;/span&gt;&lt;/p&gt;&lt;h1&gt;&lt;br&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span&gt;What You’ll Learn in This Episode&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;span&gt;✔ Why wanting more doesn’t make you selfish or ungrateful&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ The hidden tension between contentment and desire&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ Why fear often disguises itself as “being realistic”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ How competing desires create emotional conflict&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ The difference between desire and attachment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ How relationships complicate major dreams and decisions&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ Why gratitude and ambition can coexist&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;✔ How to explore your desires without emotional overwhelm&lt;/span&gt;&lt;/p&gt;&lt;h1&gt;&lt;br&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span&gt;Key Topics Covered&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;span&gt;desire vs contentment, wanting more, happiness, emotional fulfillment, fear of change, dream life, self-growth, ambition, gratitude, competing desires, relationship dynamics, life alignment, emotional maturity, personal growth, mindset shifts, self-awareness, authenticity&lt;/span&gt;&lt;/p&gt;&lt;h1&gt;&lt;br&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span&gt;Reflection Questions&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;span&gt;What are you afraid would happen if you allowed yourself to want more?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Are you choosing contentment — or avoiding discomfort?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What desire keeps resurfacing in your life?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What feeling are you actually seeking underneath the dream?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Can gratitude and desire exist together for you?&lt;/span&gt;&lt;/p&gt;&lt;h1&gt;&lt;br&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span&gt;Loved This Episode?&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;span&gt;If this conversation resonated with you:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;⭐ Leave a review&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 📲 Share it with someone who feels stuck in their life&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 🔔 Follow the podcast for more conversations on mindset, mental health, and authentic living&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

356: Is Wanting More Making You Miserable?

MAY 26, 202629 MIN
I AM HUMAN

356: Is Wanting More Making You Miserable?

MAY 26, 202629 MIN

Description

In this deeply personal episode, I explore one of the biggest emotional tensions many of us face:Can you want more without becoming unhappy?After a powerful conversation with one of my program members, I found myself reflecting on something I’ve wrestled with my entire life — the tension between contentment and desire.Is wanting more a beautiful part of being human?Or is it the very thing making us miserable?We explore the fear behind dreaming bigger, why many people avoid aspirational thinking, and how the desire for “contentment” can sometimes become a form of self-protection.I also share my own personal struggle — from my longing for a dream home to navigating competing desires in marriage, finances, and identity — and what I’m learning about balancing gratitude with growth.This episode is for anyone who has ever wondered:Am I ungrateful for wanting more?Because maybe wanting more doesn’t make you selfish.Maybe it makes you human.DisclaimerThe information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.What You’ll Learn in This Episode✔ Why wanting more doesn’t make you selfish or ungrateful✔ The hidden tension between contentment and desire✔ Why fear often disguises itself as “being realistic”✔ How competing desires create emotional conflict✔ The difference between desire and attachment✔ How relationships complicate major dreams and decisions✔ Why gratitude and ambition can coexist✔ How to explore your desires without emotional overwhelmKey Topics Covereddesire vs contentment, wanting more, happiness, emotional fulfillment, fear of change, dream life, self-growth, ambition, gratitude, competing desires, relationship dynamics, life alignment, emotional maturity, personal growth, mindset shifts, self-awareness, authenticityReflection QuestionsWhat are you afraid would happen if you allowed yourself to want more?Are you choosing contentment — or avoiding discomfort?What desire keeps resurfacing in your life?What feeling are you actually seeking underneath the dream?Can gratitude and desire exist together for you?Loved This Episode?If this conversation resonated with you:⭐ Leave a review 📲 Share it with someone who feels stuck in their life 🔔 Follow the podcast for more conversations on mindset, mental health, and authentic livingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy