In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime you are starting something new, need to get unstuck, or are making big decisions. We are going to harness the connection between our heart and our womb for this one. Get comfy and let's dive deep together.  This meditation was part of a 3 day series I taught at the end of 2023. <a title="Mapping Your Fertility Journey in 2024" href= "https://www.fertilemindsradio.com/pl/2148148559" target="_blank" rel="noopener">You can still access the replays here</a> until Feb 1st, 2024. Don't miss this special opportunity to learn from me on a deeper level.

<description>&lt;p&gt;In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime you are starting something new, need to get unstuck, or are making big decisions. We are going to harness the connection between our heart and our womb for this one. Get comfy and let's dive deep together. &lt;/p&gt; &lt;p&gt;This meditation was part of a 3 day series I taught at the end of 2023. &lt;a title="Mapping Your Fertility Journey in 2024" href= "https://www.fertilemindsradio.com/pl/2148148559" target="_blank" rel="noopener"&gt;You can still access the replays here&lt;/a&gt; until Feb 1st, 2024. Don't miss this special opportunity to learn from me on a deeper level.&lt;/p&gt;</description>

In today's episode you will guided through my favorite visualization for starting a new year. I highly suggest this visualization anytime you are starting something new, need to get unstuck, or are making big decisions. We are going to harness the...

Guided Fertility Visualization for 2024

Hello, wonderful listeners! I'm back with the fifth season of Fertile Minds Radio, and I couldn't be more excited. It's incredible to think about the journey we've embarked on together, and I want to express my heartfelt thanks to our dedicated listeners. Your support is what makes this podcast so special. In this season opener we are shedding light on the role of Vitex, a herbal remedy. Tune in for a detailed exploration of how Vitex can impact prolactin levels, luteal phase insufficiency, and progesterone deficiency—all crucial factors affecting a woman's reproductive journey.  After listening to this episode you'll gain a comprehensive understanding of how Vitex might be the natural solution you've been searching for. If you would like access to my fertility supplement guide based on up to date research <a href= "https://www.fertilemindsradio.com/opt-in-0496eb0b-2e25-4cc6-ad86-4db63a67a30a"> click here. </a> If this episode resonates with you and you want to take this work deeper, I invite you to join my Conscious Conceptions program by going to <a href= "https://www.FertileMindsRadio.com">https://www.FertileMindsRadio.com</a> to learn more.    Research mentioned:  <a href= "https://www.ncbi.nlm.nih.gov/books/NBK556033/">Walker MH, Tobler KJ. Female Infertility</a> <a href= "https://doi.org/10.1016/j.hermed.2017.10.003">Batool Hossein-Rashidi, Maryam Nemati, Effects of Vitex agnus-castus extract</a>   Luteal phase deficiency in regularly menstruating women: <a href= "https://pubmed.ncbi.nlm.nih.gov/10787228/">HERE</a> <a href= "https://pubmed.ncbi.nlm.nih.gov/8369008/">HERE</a> <a href= "https://www.uofmhealth.org/health-library/hn-2181002">HERE</a>   Disclaimer *  You must not rely on the information in this podcast as an alternative to medical advice from your doctor or other professional healthcare provider.If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website or in this podcast.

<description>&lt;p dir="ltr"&gt;Hello, wonderful listeners! I'm back with the fifth season of Fertile Minds Radio, and I couldn't be more excited. It's incredible to think about the journey we've embarked on together, and I want to express my heartfelt thanks to our dedicated listeners. Your support is what makes this podcast so special.&lt;/p&gt; &lt;p dir="ltr"&gt;In this season opener we are shedding light on the role of Vitex, a herbal remedy. Tune in for a detailed exploration of how Vitex can impact prolactin levels, luteal phase insufficiency, and progesterone deficiency—all crucial factors affecting a woman's reproductive journey. &lt;/p&gt; &lt;p dir="ltr"&gt;After listening to this episode you'll gain a comprehensive understanding of how Vitex might be the natural solution you've been searching for.&lt;/p&gt; &lt;p dir="ltr"&gt;If you would like access to my fertility supplement guide based on up to date research &lt;a href= "https://www.fertilemindsradio.com/opt-in-0496eb0b-2e25-4cc6-ad86-4db63a67a30a"&gt; click here. &lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;If this episode resonates with you and you want to take this work deeper, I invite you to join my Conscious Conceptions program by going to &lt;a href= "https://www.FertileMindsRadio.com"&gt;https://www.FertileMindsRadio.com&lt;/a&gt; to learn more. &lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Research mentioned: &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.ncbi.nlm.nih.gov/books/NBK556033/"&gt;Walker MH, Tobler KJ. Female Infertility&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://doi.org/10.1016/j.hermed.2017.10.003"&gt;Batool Hossein-Rashidi, Maryam Nemati, Effects of Vitex agnus-castus extract&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Luteal phase deficiency in regularly menstruating women:&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://pubmed.ncbi.nlm.nih.gov/10787228/"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://pubmed.ncbi.nlm.nih.gov/8369008/"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.uofmhealth.org/health-library/hn-2181002"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;em&gt;Disclaimer * &lt;/em&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;em&gt;You must not rely on the information in this podcast as an alternative to medical advice from your doctor or other professional healthcare provider.If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website or in this podcast.&lt;/em&gt;&lt;/p&gt;</description>

Hello, wonderful listeners! I'm back with the fifth season of Fertile Minds Radio, and I couldn't be more excited. It's incredible to think about the journey we've embarked on together, and I want to express my heartfelt thanks to our dedicated...

Power of Vitex for Hormonal Balance

Explore the complex world of reproductive rights & environmentalism with Representative Lindsay Cross where we discuss the process of passing critical healthcare legislation, crisis pregnancy centers, abortion restrictions, & more. Summary: In this episode, we dive into the complex world of reproductive rights and environmentalism, discussing recent issues in Florida and the potential impacts on reproductive technologies like IVF and medical care during emergencies. Joined by Representative Lindsey Cross, we explore the increasing prevalence of endocrine-disrupting chemicals and their potential connection to infertility, miscarriages, and possibly even gender dysphoria. We also break down the complicated process of how a bill becomes a law and the role of committees, the House of Representatives, and the importance of majority control. Additionally, we examine the frustrating aspects of pregnancy counting in the medical system, the funding for crisis pregnancy centers, and the impact of extreme policies on reproductive healthcare and education. Finally, we discuss the long-term implications of our convenience-driven lifestyle on our health and the environment, as well as the role of lobbyists in shaping legislation. This conversation is crucial to understanding how these issues affect not only Florida residents but the wider population as well. Chapters: (0:00:01) - Environmentalism in Fertility (0:05:39) - The Complex Rules of Passing Legislation (0:12:37) - Funding Crisis Pregnancy Centers (0:21:10) - Impact of Abortion Restrictions (0:30:01) - Politically Motivated Disinformation (0:40:41) - Impact of Convenience Lifestyle (0:52:50) - The Impact of Lobbyists on Society (0:59:19) - Environmentalism and Reproductive Health

<description>&lt;div class="page" title="Page 1"&gt; &lt;div class="section"&gt; &lt;div class="layoutArea"&gt; &lt;div class="column"&gt; &lt;p&gt;Explore the complex world of reproductive rights &amp; environmentalism with Representative Lindsay Cross where we discuss the process of passing critical healthcare legislation, crisis pregnancy centers, abortion restrictions, &amp; more.&lt;/p&gt; &lt;div class="page" title="Page 1"&gt; &lt;div class="section"&gt; &lt;div class="layoutArea"&gt; &lt;div class="column"&gt; &lt;p&gt;&lt;strong&gt;Summary:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;In this episode, we dive into the complex world of reproductive rights and environmentalism, discussing recent issues in Florida and the potential impacts on reproductive technologies like IVF and medical care during emergencies. Joined by Representative Lindsey Cross, we explore the increasing prevalence of endocrine-disrupting chemicals and their potential connection to infertility, miscarriages, and possibly even gender dysphoria. We also break down the complicated process of how a bill becomes a law and the role of committees, the House of Representatives, and the importance of majority control. Additionally, we examine the frustrating aspects of pregnancy counting in the medical system, the funding for crisis pregnancy centers, and the impact of extreme policies on reproductive healthcare and education. Finally, we discuss the long-term implications of our convenience-driven lifestyle on our health and the environment, as well as the role of lobbyists in shaping legislation. This conversation is crucial to understanding how these issues affect not only Florida residents but the wider population as well.&lt;/p&gt; &lt;div class="page" title="Page 1"&gt; &lt;div class="section"&gt; &lt;div class="layoutArea"&gt; &lt;div class="column"&gt; &lt;p&gt;Chapters:&lt;/p&gt; &lt;p&gt;(0:00:01) - Environmentalism in Fertility&lt;/p&gt; &lt;p&gt;(0:05:39) - The Complex Rules of Passing Legislation&lt;/p&gt; &lt;p&gt;(0:12:37) - Funding Crisis Pregnancy Centers&lt;/p&gt; &lt;p&gt;(0:21:10) - Impact of Abortion Restrictions&lt;/p&gt; &lt;p&gt;(0:30:01) - Politically Motivated Disinformation&lt;/p&gt; &lt;p&gt;(0:40:41) - Impact of Convenience Lifestyle&lt;/p&gt; &lt;p&gt;(0:52:50) - The Impact of Lobbyists on Society&lt;/p&gt; &lt;p&gt;(0:59:19) - Environmentalism and Reproductive Health&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt;</description>

Explore the complex world of reproductive rights & environmentalism with Representative Lindsay Cross where we discuss the process of passing critical healthcare legislation, crisis pregnancy centers, abortion restrictions, & more.     Summary: In...

Reproductive Rights, Environmentalism, and Legislative Battles: A Deep Dive into Florida's Complex Landscape

Do I need more time to prepare my body before I start trying for a baby? Or am I running out of time and need to start trying ASAP? The answers to those questions are unique to each person thinking of starting a family, and today we discuss the factors we should consider when trying to answer those questions and how to do so without creating more anxiety for yourself & your partner.  We dive into conditioning around having a child and the importance of knowing your "why," when it comes to starting a family.  This is a must listen if you are at the beginning of thinking about starting a family or if you have been in the throws of infertility for some time and need to find your bearings.  If this episode resonates with you and you want to take this work deeper, I invite you to join my Conscious Conceptions program by going to <a href= "https://www.FertileMindsRadio.com">https://www.FertileMindsRadio.com</a> to learn more.

<description>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz80ziz66ziz70zaaz82zz77z9spz81zz89zz68zz83zz69z8dz80z9z79zlmjkcs7z68zx"&gt; Do I need more time to prepare my body before I start trying for a baby? Or am I running out of time and need to start trying ASAP? The answers to those questions are unique to each person thinking of starting a family, and today we discuss the factors we should consider when trying to answer those questions and how to do so without creating more anxiety for yourself &amp; your partner. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;We dive into conditioning around having a child and the importance of knowing your "why," when it comes to starting a family. &lt;/p&gt; &lt;p&gt;This is a must listen if you are at the beginning of thinking about starting a family or if you have been in the throws of infertility for some time and need to find your bearings. &lt;/p&gt; &lt;p&gt;If this episode resonates with you and you want to take this work deeper, I invite you to join my Conscious Conceptions program by going to &lt;a href= "https://www.FertileMindsRadio.com"&gt;https://www.FertileMindsRadio.com&lt;/a&gt; to learn more. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Do I need more time to prepare my body before I start trying for a baby? Or am I running out of time and need to start trying ASAP? The answers to those questions are unique to each person thinking of starting a family, and today we discuss the...

Anxiety About Trying to Conceive

Subtitle: We discuss the major influence that methylation has on our cells’ genetic expression, and how we can manipulate it to our advantage with proper folate supplementation. Our Guest: Ricardo Miranda is the CEO and MTHFR consultant for <a href="http://mthfrdoctors.com/" target= "_blank" rel="noopener">MTHFRdoctors.com</a>. He is a leading clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between his patient’s genetic mutations and their health issues. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition and Integrative Medicine diagnostics. He has done extensive research in the MTHFR area, and with the understanding of multiple disciplines, he has coached doctors from all over the country on how to treat patients with MTHFR mutations and methylation issues, including mitochondrial dysfunction. With a passion for helping people reverse their long-lasting illnesses, Ricardo founded <a href= "http://mthfrdoctors.com/" target="_blank" rel= "noopener">MTHFRdoctors.com</a>. Today <a href= "http://mthfrdoctors.com/" target="_blank" rel= "noopener">MTHFRdoctors.com</a> is one of the leading websites in the field of MTHFR with the biggest research database on MTHFR related studies available. Description: We take a deep dive into how our body's natural ability to detoxify itself can be inhibit by as much as 70% depending on our genetics. The innability to detox naturally can have significant impact on both male and female fertility as well as the health of our future children. We discuss in depth the antagonist relationship between folate and folic acid and how to avoid folic acid causing issue even though it is widely prescribed to OB patients across the US.  For more insight like this on the daily join our online fertility coaching program and course, Conscious Conceptions. Go to <a href= "https://www.FertileMindsRadio.com">www.FertileMindsRadio.com</a> to find out more.

<description>&lt;p class="" data-pm-slice="1 1 []"&gt;&lt;strong&gt;Subtitle&lt;/strong&gt;: We discuss the major influence that methylation has on our cells’ genetic expression, and how we can manipulate it to our advantage with proper folate supplementation.&lt;/p&gt; &lt;p class=""&gt;&lt;strong&gt;Our Guest&lt;/strong&gt;: Ricardo Miranda is the CEO and MTHFR consultant for &lt;a href="http://mthfrdoctors.com/" target= "_blank" rel="noopener"&gt;MTHFRdoctors.com&lt;/a&gt;. He is a leading clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between his patient’s genetic mutations and their health issues. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition and Integrative Medicine diagnostics. He has done extensive research in the MTHFR area, and with the understanding of multiple disciplines, he has coached doctors from all over the country on how to treat patients with MTHFR mutations and methylation issues, including mitochondrial dysfunction. With a passion for helping people reverse their long-lasting illnesses, Ricardo founded &lt;a href= "http://mthfrdoctors.com/" target="_blank" rel= "noopener"&gt;MTHFRdoctors.com&lt;/a&gt;. Today &lt;a href= "http://mthfrdoctors.com/" target="_blank" rel= "noopener"&gt;MTHFRdoctors.com&lt;/a&gt; is one of the leading websites in the field of MTHFR with the biggest research database on MTHFR related studies available.&lt;/p&gt; &lt;p class=""&gt;&lt;strong&gt;Description:&lt;/strong&gt; We take a deep dive into how our body's natural ability to detoxify itself can be inhibit by as much as 70% depending on our genetics. The innability to detox naturally can have significant impact on both male and female fertility as well as the health of our future children. We discuss in depth the antagonist relationship between folate and folic acid and how to avoid folic acid causing issue even though it is widely prescribed to OB patients across the US. &lt;/p&gt; &lt;p class="" data-pm-slice="1 1 []"&gt;For more insight like this on the daily join our online fertility coaching program and course, Conscious Conceptions. Go to &lt;a href= "https://www.FertileMindsRadio.com"&gt;www.FertileMindsRadio.com&lt;/a&gt; to find out more. &lt;/p&gt;</description>

Subtitle: We discuss the major influence that methylation has on our cells’ genetic expression, and how we can manipulate it to our advantage with proper folate supplementation. Our Guest: Ricardo Miranda is the CEO and MTHFR consultant for . He is...

Understanding How MTHFR Mutations and Methylation Affect Fertility with Ricardo Miranda, LAc

Fertile Minds Radio is your place to learn how to maximize your fertility, we cover the physical, emotional and spiritual aspects of a fertility journey. Here you’ll find tools to help you feel empowered and confident as you move from infertility to pregnancy to parenthood. 
If you are looking for wholistic wisdom and a paradigm that will help you create a healthy family for generations to come, you’re in the right place.

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