Radical Self-Care and Authenticity: Amber Douglas on Empowerment and Inclusion
In this episode of Hidden Human, Kelly Meerbott is joined by Amber Douglas, creator of Girl Get Real, to discuss the transformative power of radical self-care and authenticity. Amber shares her journey to finding fulfillment and creating a platform that celebrates individuals for who they truly are. Together, they explore the challenges of being taken seriously as a young woman of color, overcoming imposter syndrome, and the need for diverse voices in the self-care industry. Amber emphasizes the accessibility of self-care, her mission to uplift others, and the importance of diversity and inclusion in leadership. The conversation also touches on the role of media in shaping social structures and how the next generation of leaders is prioritizing mental and emotional health. Don’t miss Amber’s advice to her younger self on the power of uniqueness and self-care, followed by a fun rapid-fire round on comfort foods, favorite songs, and gratitude!