It's been 90 days of new habits for Kelly as she shares a personal episode on the big changes she has made in her life like deleting social media apps, learning a new language, and finally deciding to release limiting beliefs and become the woman she has always dreamt of being. In this episode she shares what exactly led to these changes, and what the swaps have done for her in the past 90 days.

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Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**

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Order Meditation For The Modern Family

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

90 Days Of New Habits

MAR 26, 202551 MIN
Mindful In Minutes Meditation

90 Days Of New Habits

MAR 26, 202551 MIN

Description

It's been 90 days of new habits for Kelly as she shares a personal episode on the big changes she has made in her life like deleting social media apps, learning a new language, and finally deciding to release limiting beliefs and become the woman she has always dreamt of being. In this episode she shares what exactly led to these changes, and what the swaps have done for her in the past 90 days.


Thank you to our sponsor

Ashwamag-Use discount code MINDFUL at checkout and get 20% off your first order and free shipping

Thrive Market-Thrivemarket.com/mindfulminutes to save 30% off your first order


More Mindful in Minutes

Join the free 5-day Nervous system reset to overcome overwhelm


Books

Order Meditation For The Modern Family

You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**


Join MIM on Patreon here

Order Meditation For The Modern Family


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices