Activate your creativity in this meditation. This practice begins with opening monitoring meditation to calm the mind and quiet thoughts, and then goes into a sacral chakra activation to awaken your creativity.

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Books

⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠

⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠

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