Start your morning with gratitude and intention during this 12 minute guided meditation. In this practice Kelly leads you through a morning meditation to help you have a positive mindset and deep gratitude at the beginning of your day. 



More Mindful in Minutes 

⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠



Books

⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠

⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠

**⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠**



Join MIM on Patreon here

⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠



Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Morning Gratitude Meditation

NOV 23, 202512 MIN
Mindful In Minutes Meditation

Morning Gratitude Meditation

NOV 23, 202512 MIN

Description

Start your morning with gratitude and intention during this 12 minute guided meditation. In this practice Kelly leads you through a morning meditation to help you have a positive mindset and deep gratitude at the beginning of your day.


More Mindful in Minutes

⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠


Books

⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠

⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠

**⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠**


Join MIM on Patreon here

⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠


Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices