Visualize your highest self with this 13 minute guided visualization to help you connect with the best version of yourself, and activate their expansive energy.

Follow MIM on Instagram
Join the email list

More Mindful in Minutes 
Join the free 5-day Nervous system reset to overcome overwhelm

Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**

Join MIM on Patreon here
Order Meditation For The Modern Family

Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

Visualize Your Best Self Meditation

MAR 30, 202514 MIN
Mindful In Minutes Meditation

Visualize Your Best Self Meditation

MAR 30, 202514 MIN

Description

Visualize your highest self with this 13 minute guided visualization to help you connect with the best version of yourself, and activate their expansive energy.


Follow MIM on Instagram

Join the email list


More Mindful in Minutes

Join the free 5-day Nervous system reset to overcome overwhelm


Books

Order Meditation For The Modern Family

You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

**Download 4 sample days from You Are Not Your Thoughts Here**


Join MIM on Patreon here

Order Meditation For The Modern Family


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices