Movement for Modern life founder Kat Farrants was a busy lawyer before a car accident forced her to slow down and change her outlook on life. In this episode, she reveals how yoga helped her to recover and gave her the tools to become more resilient. We talk about how we can use yoga to ease stress and find balance in our own lives, how to fit yoga into your daily routine and much more.
This podcast is sponsored by Movement for Modern Life. For more information about their classes visit www.movementformodernlife.com
 Hosted on Acast. See acast.com/privacy for more information.
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A Calmer Life

Immediate Media

How yoga can help you to get through big life changes with Kat Farrants

JUN 15, 202150 MIN
A Calmer Life

How yoga can help you to get through big life changes with Kat Farrants

JUN 15, 202150 MIN

Description

Movement for Modern life founder Kat Farrants was a busy lawyer before a car accident forced her to slow down and change her outlook on life. In this episode, she reveals how yoga helped her to recover and gave her the tools to become more resilient. We talk about how we can use yoga to ease stress and find balance in our own lives, how to fit yoga into your daily routine and much more.


This podcast is sponsored by Movement for Modern Life. For more information about their classes visit www.movementformodernlife.com


Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices