Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more. 

Pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s Single. On Purpose app HERE

Follow John on Instagram HERE
Find out more about John HERE

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The Angry Therapist Podcast

The Angry Therapist

It's Okay To Numb (Consciously)

NOV 15, 202420 MIN
The Angry Therapist Podcast

It's Okay To Numb (Consciously)

NOV 15, 202420 MIN

Description

Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more.


Pre-order John's new book, Break Up. On Purpose, HERE

Jump into John’s Single. On Purpose app HERE


Follow John on Instagram HERE

Find out more about John HERE


Learn more about your ad choices. Visit podcastchoices.com/adchoices